Of ghosts and Ruby Ports – A column by Len Johnnson
Len Johnson - Runner's Tribe
Whenever my gaze is drawn to what, in the circumstances, might be called the ‘wrong’ side of our microwave, I find John Stanley, Chris Wardlaw and Dave Fitzsimons looking back at me.
Surprisingly, perhaps, the images...
IAAF Run 24:1 Melbourne – Celebrate Global Running Day on 6 June
To celebrate Global Running Day on 6 June, the IAAF has announced the creation of IAAF Run 24:1, a series of 24 one-mile runs that will include stops in 23 countries, uniting tens of thousands of runners around the world....
4 Key workouts from Catherine van der Walt – South African running around in...
4 Key workouts from Catherine van der Walt
My name is Catherine, and I am a South African running around in Australia!
I run middle distance, and have since the age of seven. I was an elite junior having represented Australia...
What An Exercise Bike Can Add To Your Running Routine
Incorporating cycling training into your routine can improve your running performance, according to research cited in the Journal of Conditioning and Research. The number of people turning to running as a regular form of exercise and activity has gradually risen...
Inside Running Episode 29: Great Ocean Road Marathon Recap
Inside Running 29: Great Ocean Road Marathon Recap
This week’s episode is brought to you by our Patreon: patrons can get exclusive access to bonus content by supporting us at the Extra Elite Level, with Brad and Julian chatting about...
4 Key Sessions from Jack Curran – Rediscovering the joy in running
4 Key Sessions from Jack Curran
My name is Jack Curran and run with a group located in Queensland called Gold Coast Run Co, founded and led by Jackson Elliott and Andrew Stalling. This group is massive and consists of...
HOKA ONE ONE dominates podium at Ultra-Trail Australia 100
With over 6,000 runners competing across a 951-stair climbing challenge, 22km, 50km, and 100km in the World Heritage listed Blue Mountains National Park 2 hours west of Sydney, Ultra-Trail Australia is the 3rd largest trail and ultra running festival...
The Importance of Sleep to Optimize Your Running Training
So, you’ve got the running bug and now you want to see how you can progress? Well, before you can consider breaking the sub-four-minute barrier, there are some things that you need to take into consideration.
Training as a runner...
No mud, but winter’s here – A column by Len Johnson
A column by Len Johnson - Runner's Tribe
Down here in Melbourne we’re yet to get our feet wet, but winter season’s already here.
Rain is falling as I write, so the first muddy cross-country race can’t be too far away...
The Inside Running Podcast live interview with Collis Birmingham
The Inside Running Podcast live interview with Collis Birmingham, presented by the Nike Pegasus 35.
Presented by Nike, Inside Running Podcast and The Running Company Ballarat this Inside Running live event will examine the life of an extraordinary individual athlete...
