This was the final race of what had been a very successful XC season for me. Two wins out of two in the New South Wales state champs (12k and 7.5k) and also some great races on the road in between put me as a favourite to win the...
2013 saw some pretty massive changes in my life. The biggest of these was finally graduating uni. With my thesis due in late November I had a pretty interrupted final few months of the year in terms of training. I was pretty fit in September, but with uni work...
RT Journal by Jonas Aranda: Harvard Class of 2018
It's hard to believe that I've already completed my first year at Harvard, and that I've just commenced my second. Things flew by ever so quickly!
It's been a whole mix of emotions: the excitement of studying in a whole new country...
My preparation for the world juniors didn’t go as well as I’d have hoped as I got sick during the pre-departure period and had to take a week off. With that in mind, I was still searching for that pre-departure time so that I would be allowed on the...
Like most runners, I have suffered from numerous injuries. I started running at school when I stopped gymnastics and diving, and after running for about ten years, I have suffered from shin splints, fibula fractures, sacral fractures and much more!
For an introduction into Clare's running journey, have a read of her first RT Journal here.
Throughout the RT Journals | The Workout Series, top athletes from Australia and abroad will share with us their current top 3 favourite and most beneficial workout sessions. This is a gift to runners of...
Australian Mountain Running Championships
I have run Australian championships in distances ranging from 3000m (or 1500m as a junior) to half marathon, over steeples, cross country, track and road, but I have never run an Aussie mountain running championship. With the titles being held in Canberra and the course not...
By Matthew Ramsden
Runnerstribe: A quick note for those that don't know of Matt. In short he is the WA 5000m record holder, multiple time Aussie rep and future Olympic contender).
Before I begin this article, it should be noted that I am far from an expert in nutrition, diet...
2015 has been a pretty interesting year for me so far! As is usually the case with running, nothing quite went to plan, however I have had some really good learning experiences that I can take into 2016.
The year started down at Falls Creek in Victoria. After taking some...
The Dream Roll – Inspiration Written by Richard Colman
The word “inspiration” has been used a lot lately to describe people with a disability; I am a believer that not everyone in this world is an inspiration and that people with a disability are no different. I am now out to...