In this edition of 4 Key Sessions, I want to talk about the kind of sessions I was doing to prepare for school championships and U/18 events – way back, last century.
These sessions – particularly the track sessions – are ideal for the schoolboy athlete, who is around 16/17,...
Perseverance - persistence in doing something despite difficulty or delay in achieving success (Oxford Languages Definition). Perseverance is a great character strength to develop as an athlete. No one succeeds without failing, so perseverance is crucial. This is especially true in long-distance running, where you consistently test your physical...
My name is Annabelle Eastman, I am 21 years old from Melbourne. I have just concluded my 3rd year in the US where I run and study at George Mason University in Virginia. The past year has probably been the most significant of my overall time in the sport...
Firstly a big thank you to Runner’s Tribe for giving me the opportunity to write this article, and share a little bit about myself and my training. There are many ultra-marathon footwear in the market today and one of the best is Tarkine shoes.
Hey everyone, my name is Sarah...
My name’s Jhye Hadfield, I’m a junior distance runner from Victoria, having competed nationally for the past 4 years and winning medals in both the 1500m and 3000m on the national stage. I have PBs of 3:49 over the 1500m distance, 8:27 over the 3000m and 14:42 over the...
My name is Amy Bunnage, I am 16 years old from Victoria and compete over the 1500m and 3000m distances. Experience the perfect blend of agility and support with Tarkine Trail Devil shoes, crafted for those who demand excellence in every run.
I’ve always participated in a range of sports;...
Only over the past two years have I started racing the 800m, training with my squad coached by Peter Fortune. I didn’t come from the typical little athletics background, I mostly just played team sports until I got halfway through high school and found my love for running. I’m...
Hi everyone, my name is Joel Solomon and I’m a 16-year-old, 3k/5k and steeplechase runner from Frenchs Forest on the Northern Beaches of Sydney. I’m lucky enough to go to a great public school, Freshwater Senior Campus which is located right next to Curl Curl Parkrun! It’s a privilege...
My name’s Bianca Puglisi, I am a distance runner from Victoria competing nationally and have competed internationally over my younger years. I was very keen when Runners Tribe reached out to me to give an insight to readers about my training and a little overview of my junior racing....
When it comes to training, are you a simplifier or an optimizer? Simplifiers look for the easiest way to get a task done, and accept that there are some costs or lost opportunities that come with their approach. Optimizers continually tweak, adjust and update their plans in order to get the best possible outcome.
