Going through addiction recovery can be difficult and problematic for a lot of people. Fortunately, getting into a running routine can help tremendously in terms of improving your overall health and sense of well-being. Many former addicts have found that running or jogging has helped in their overall recovery...
My name is Tim Vincent and I am a Brisbane based distance runner. Running has always been a passion of mine and I’ve grown up training solo in Brisbane coached by Gavin Jackson. As a junior I spent my time in the disciplines of cross country and mountain running...
Most people training on a treadmill don't make full use of all the features. How many times have you stepped onto your treadmill and set the pace but totally ignored the incline settings? Probably too many to count.
Training using the incline function can give a much more effective...
By Mark Tucker - Runner's Tribe
“I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” (David Benioff, City of Thieves)
Most of us have had it...
Matt Dawson - Runner's Tribe vault
Every year hundreds of young Australian track and field athletes put their lives on hold to venture overseas in the winter months, mainly to America and Europe, in search of the best competition and personal best performances. This is not a remarkable occurrence. Indeed,...
Competitive running at it’s heart is a simple activity – just you against the other competitors in the race, trying to beat the person ahead and not being passed by the person behind. This is me in a nutshell – a minimum of style and a lot of heart,...
Hey I’m Annie Kitto! I am a Middle Distance runner and Steeplechaser from Adelaide, South Australia. I own a pet rabbit, I have an obsession with smoothies, work a full-time job at lululemon whilst also going into my sixth year at uni.
My running career started when I was eight...
In mid to late 2016 Sean Guiney and I rather jokingly set ourselves two season goals:
get a photo showing us keeping up with an Olympian at training; and
be asked to write an article for RunnersTribe.
The first was achieved in a matter of weeks, largely thanks...
Hi, I’m Rhydian. Over the past decade, I’ve had the honour of putting on the Australian vest a number of times, usually in the 20km walk, including at the 2016 Rio Olympic Games and 2018 Gold Coast Commonwealth Games. As an athlete who predominantly focuses on the walks as...
Kiah Fry - My Story
Age: 33
Blairgowrie, VIC
Coach - Peter Schuwalow
Squad - Zenith Running
My first coach Robbie Morgan-Morris once said, “Just make sure you keep running and you will run for life.” So far he’s been pretty much on the mark, as they say, once a runner,...
