Run School

Run School is here to give all levels of runners information and advice to improve their running and to stay injury free. From top physiotherapist, podiatrists, trainers, doctors, coaches, massage therapist, athletes and more knowledgable experts. ‘Run School,’ will keep you informed by only the highest end sources on a regular basis.

Runner’s Tribe is free. no subscriptions, just amazing content here for all levels of runner’s to share and learn from.

“When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.” - Dalai Lama I can vividly remember my mother’s courage in her battle against breast cancer in...
Perhaps you’re a seasoned marathon junkie who runs 10 miles before breakfast. Or perhaps you are eating a slice of cake on the couch while reading this very article. These details don’t matter. What matters is that there is an ever-evolving community of running ideas out there, and unless...
Don’t Skimp on the Hills | By David McNeill - Runner's Tribe When searching for company for my day-to-day runs during the week, often one of the barriers between running with someone and running alone is the choice of location. Most of the time, I don’t mind driving to a...
Runner's Tribe Here is a list of the fastest marathon debuts ever. We rank the top 20 men and women. Because Boston is a point-to-point course, with an overall downhill slope, the times were not officially recognised, hence Moses Mosop's positioning as the unofficial number 1. The IAAF rules essentially require...
MATT FITZGERALD - Runner's Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  I’m currently coaching a runner, we’ll call in Dylan, who’s training for the Berlin Marathon. Recently he asked me why I’ve had...
MATT FITZGERALD - Runner's Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  If you ask the average running coach what good running form is, he or she will probably answer with phrases like “midfoot...
To unlock all of 100's of RT's awesome Training of famous runners articles please join up to Runner's Tribe ADDICT. Runner's Tribe pays our writers and film makers to create exciting and entertaining content. We are putting all RT ADDICT proceeds back into the platform. We have sourced the world's top...
My name is Jaylah Hancock-Cameron, I’m 16 years of age and am currently a 800 and 1500m runner for Bankstown Sports Club. I live in Broulee,  a small village down the far south coast of NSW and I’m currently a year 11 student at Moruya High School. Originally my sporting...
If you’re someone who loves to run, it’s easy to convince yourself that running, alone, is sufficient for meeting your fitness goals and maintaining a high level of health. While running can be very beneficial for the body, especially for improving cardiovascular health, it’s not the only form of exercise...
Many sporting techniques and skills are unique to a rather narrow field of expertise. Hockey players don’t need to know how to kick a football and tennis players needn’t perfect a high jump but one thing which often does translate is running. Whether it’s the short sprints of a...