Run School

Run School is here to give all levels of runners information and advice to improve their running and to stay injury free. From top physiotherapist, podiatrists, trainers, doctors, coaches, massage therapist, athletes and more knowledgable experts. ‘Run School,’ will keep you informed by only the highest end sources on a regular basis.

Runner’s Tribe is free. no subscriptions, just amazing content here for all levels of runner’s to share and learn from.

Sydney McLaughlin, the remarkable 21-year-old professional runner, recognizes the indispensability of these effective workouts in her daily routine. McLaughlin first made headlines at a mere 16 years old, shattering the junior world record in the 400-meter hurdles during the 2016 U.S. Olympic Track and Field Trials. Her exceptional performance led her to represent her country at the 2016 Rio Olympic Games, where she secured the 17th position in the event.
Eugene, Ore. – This Saturday, Jakob Ingebrigtsen, the 23-year-old Olympic 1,500m champion, will make his long-awaited return to competitive racing at the Prefontaine Classic’s Bowerman Mile. This event will mark Ingebrigtsen's first race in eight months.
‘Before Rudisha’ Wilson Kipketer’s Top 5 Races “This man is one of the toughest competitors we have ever seen” - Steve Ovett © 2017 Runner’s Tribe, all rights reserved. Kipketer was the man to beat in the late nineties over 800. With three world championship gold’s, three 800m world records, and one...
‘3:26’ – Hicham El Guerrouj’s Top 5 Races © 2017 Runner’s Tribe, all rights reserved. The Best Ever? – With 2 Olympic golds, 4 world championship golds and multiple world records; it is hard to argue against El Guerrouj’s claim to the title of ‘The Best Ever’. Runner’s Tribe took a look...
Tani Ruckle is Australia’s 12th fastest female marathon runner of all-time. Introduction by Len Johnson First, she couldn’t run. Then she couldn’t run without outside pacemaker assistance. Then – well, OK, she could run, but she was just some slightly wacky Canadian fitness trainer with the crazy ambition of representing Australia. Running...
In a ground-breaking global study, inactive gamers who increased exercise levels sawtheir cognitive function, wellbeing and gaming performance dramatically improve.Could exercise be the key to boosting brain power?
The Peak Age for Male 800m Runners? In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 25 fastest 800m runners of all-time. Their respective ages were compared. “I started track and field when I was 12 and didn't get to an Olympic...
Runner's Tribe In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 30 fastest male 800m runners in Australian history. Their respective ages were compared. Facts Average Age: 23 (note this is the same as our international comparison – (Click Here) Median Age: 23...
Session time, Bright has amazing running trails, grass ovals and forests all within a very short run of Altitude 1’s front door. We warm up from the front door and run to the nearby pine forest, this is a great place for our morning threshold run followed by some speed work. The trails are smooth, flat and sheltered, leading to all of us having a great session. It’s warm and sunny and we cool down back to our house happy.
Enda Iten - The Best Running Shoe for the All-Around Pavement Pounder - Gear Patrol 2016, 2017 https://gearpatrol.com/2017/05/17/best-running-shoes-of-2017/ via https://gearpatrol.com/ Purchase your pair today https://www.endasportswear.com/ Enda Iten Technical Features   4mm Drop: The difference between the thickness of padding at the heel and under the forefoot can make a big difference on the way you run. Put too much...