This week on Inside Running Podcast, Brady comes 4th in the Hobart Half Marathon in 67:39 in the lead up to the Nobeoka Marathon in 4 weeks time, Brad ticks along an easy week leading to Lake Biwa while Julian continues his training for the 2018 Victorian Country Track...
Written by Jaryd Clifford - Runner's Tribe
Adam Didyk & Team Tempo: Putting South Australia back on the running map
It was a brilliant stroke of genius during a despondent period that propelled Adam Didyk down the path of coaching. At a dinner table in 2007, uncertainty filled the conversation. He...
Marathon training is the ultimate test of both will and physical endurance. You must have the discipline to undergo the proper training, the determination to have the proper mindset, and the fortitude to stick to a marathon training diet to run the distance. Otherwise, you risk injuring yourself in...
There’s a special magic in listening to the wisdom and banter of some of Australia’s hard working marathon runners sharing their top tips, secrets of training and stories of success and failure as they enter and participate in everything from their local parkrun to the big city major marathons...
Running in all its forms offers an exhilarating and refreshing experience. You get the opportunity to feel the wind in your face and view the world in all its glory. Your physical limits are tested each time as you push yourself to carry on even when your muscles tire....
Falls, car wrecks, and other accidents send thousands of people to the operating table every month. These procedures often involve extremely long recovery times, during which it’s impossible to maintain an intensive running schedule. However, it’s not impossible to stay physically fit and be ready to hit the ground...
If you want to achieve overall body fitness, running is one of the simplest and most effective ways to jumpstart your journey. Aside from its long list of health benefits, running doesn’t need any special equipment. It’s just you, your running shoes, and your strong willpower.
Many people are interested...
You have probably heard the term ‘running form’ before. Like any other exercise, running performance can be significantly enhanced through an understanding and practical use of proper biomechanics. Implementing good running form has the potential to increase your efficiency as a runner and help to minimize your risk of...
Written by Amity Delaney - Runner's Tribe
Runners go through cycles in their training and racing. Sometimes, running feels like the most effortless thing in the world; and this is reflected in results from racing and training. However, other times running seems extraordinarily difficult, and motivation stoops to a low. This...
Bryce Anderson – A glimpse of the future - Feature by Jaryd Clifford - Runner's Tribe
”I know I’m not the most talented runner in the world. I’m a grinder. I can hurt.”
In the mountains, a lone runner pounds the dirt. Through the lashing rain, his hardened legs skip through...
