Training of famous runners - Members Only

Training of famous runners

In the realm of sprinting, Karsten Warholm has emerged as a trailblazer, rewriting the narrative of Norwegian athleticism. His journey is marked by unprecedented achievements, with one Olympic and two World titles in the 400m hurdles, coupled with holding the world record since 2021.
Joshua Cheptegei, the 27-year-old Ugandan runner renowned for his dedication and upbeat attitude, is intensively preparing for a new test in his training camp situated in Kapchorwa, Uganda, approximately 33 kilometers west of the Kenya border. As he readies himself for his debut marathon in Valencia on December 3rd, Cheptegei confronts an unexpected hurdle amidst his rigorous routine: persistent mud.
Amidst Norway's Romsdalen mountains, Kilian Jornet, the trailblazing icon known for his mountain conquests, reveals a winter training approach that transcends the norm. Instead of a seasonal pause, Jornet orchestrates a strategic shift—a blueprint that extends beyond his realm to offer wisdom for runners at every level.
The below interview with Vyacheslav Makarovich, the coach of Yuriy Borzakovskiy, was conducted by a Russian media company back in late 2001. This is not RT's original content and is free for re-publication.  RT has confirmed that the below information is correct, and unchanged, other than being translated. The original source online no longer exists. This interview has been sitting in RT's archives for many many years. Yes, we should have published it a long time ago, sorry about that. Enjoy...
This Runner’s Tribe Notebook LM podcast is based on the original RT article, “The Training of Yuriy Borzakovskiy,” which you can check out here: The Training of Yuriy Borzakovskiy - Runner's Tribe. It’s a great way to dive into the article’s insights while you’re on the go or simply...
Article Preview Chris Kwiatkowski is the co-author of Matt Centrowitz's self-published memoir "Like Father, Like Son - My Story on Running, Coaching and Parenting". A 2012 graduate from the University of Oregon where he competed for the Duck's on the national stage, Chris holds PBs of 13:51 5000m, 28:56 10,000m, 48:17 10miles...
Boston Marathon, April 18, 2011 - a day to remember in marathon running history. The winner, Geoffrey Mutai, ran 57 seconds under the then-current world record, stopping the clock at 2:03.02.  Mutai had a few factors working in his favour that day. Firstly, there was a strong tailwind of...
Ryan Hall’s 2011 Boston Marathon 12 Week Training Diary - SUB 2:05 Purchase the 50+ page ebook   Every session, every run, for 12 weeks leading into the 2011 Boston Marathon. 7000 plus word training diary. Splits for sessions. Including splits for interval/track sessions as well as splits for tempo runs. ...
By Amity Delaney with Runner's Tribe Balancing an elite-level training program with a job that enables athletes to support themselves and their running career is a difficult task. Most regular full-time workers who aren’t even athletes find it difficult to fit in an exercise regime, let alone elite athletes who...
1998 NCAA 800m Champion Khadevis Robinson's College Training Diaries If you watched any major American track meet between the years of 1999 and 2012, chances are you know of Khadevis Robinson. Robinson is without a doubt one of the best American 800m runners of his generation, with eight combined USA...
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