By Mark Tucker - Runner's Tribe
When I first started to take running seriously, I read a book (borrowed from my school library), which would have a profound effect on my running and life during my formative years. The book: ‘How to become a Champion’ by Percy Cerutty, was truly...
Forty-two years after his death, Steve Prefontaine continues to inspire countless runners around the world who aim to emulate his fierce competitiveness, toughness and fearless front running racing style.
The charismatic Oregonian was such an enigma he was sometimes classed the ‘James Dean of track and field.’ Like his Hollywood counterpart, Pre died in a car crash at just 24 years of age.
All these years later, Pre still remains the most celebrated runner in American history. As Alberto Salazar put it - “He made running cool.”
Runner’s Tribe spent countless hours researching the training behind this American idol, spoke to inside sources, old training partners and those who actually knew Pre, in real life. Below is the most detailed account of Pre’s training ever published.
“There are lots of elements to running a successful marathon and I’ll bet insights into them are woven throughout all of the interviews in this book!” – Lisa Ondieki from Australian Marathon Stars
© 2021 Runner’s Tribe, all rights reserved.
Lisa Ondieki certainly rates as Australia’s top female marathoner, her...
Benita Willis: Legends of Athletics Key Sessions
By Mark Tucker
Australia’s first World Cross Country Champion (winning in 2004; our only individual medallist to date), a 4 time Olympian and multiple Australian record holder (2000m, 3000m, 5000m, 10,000m and Marathon), Bronze medallist at the World Half Marathon Championships (2003) along with...
Renowned as arguably the greatest trail runner in history, Kilian Jornet has consistently showcased his unrivaled dominance in the sport, captivating enthusiasts around the globe. His remarkable achievements, from conquering the treacherous Ultra-Trail du Mont-Blanc (UTMB) to triumphing in the SkyRunner World Series and the Hardrock 100, have left his competitors trailing far behind in awe and admiration.
Chris Wardlaw - dual Olympian and coach of Steve Moneghetti, Kerryn McCann, Craig Mottram and numerous other top distance runners shares his views on training.
Article originally written for ‘Australian Runner’ magazine by Chris Wardlaw. Reproduced with permission.
Training for distance is definitely not rocket science, though for middle distance it...
“You got to try and reach for the stars or try and achieve the unreachable” – Cathy Freeman
© 2017 Runner’s Tribe, all rights reserved.
Cathy Freeman needs no intro. One of Australia’s most famous athletes in history, 1998 Australian of the year, two time world 400m champion and the Sydney...
Training of Famous Runners - Rosa Mota
Article by Sam Burke - Runner's Tribe
A lot of the below information about the training of Rosa Mota was taken from the book ‘Running with the legends’, by Michael Sandrock, unless otherwise stated. We highly recommend this classic book to anyone who is...
At the INEOS 159 challenge, Runner’s Tribe was lucky enough to catch up with a few members of Eliud Kipchoge’s training squad, to discuss the training of Kipchoge during the build-up to his second crack at running a sub 2-hour marathon. It is important to note that Kipchoge’s training has not changed in many years. Therefore, the below schedule is how Kipchoge prepares for all his marathon races.
An outline is provided below:
The below article is thanks to Neil MacDonald, who caught up with Craig Mottram in March 2002. With Neil’s permission, the article has been restored so that today’s generation can appreciate and learn from the one and only ‘Buster’ Mottram.
Neil MacDonald managed the Geelong Region Cross Country team from 2000-2007.
Do you...
