Written by Mitchel Brown - Runner's Tribe
The weekend of February 11 and 12 was a big one for athletics at Lakeside Stadium.
Less than 12 hours after the curtain came down on the third and final evening of the inaugural Nitro Athletics series, the action (for lack of a better word)...
Runner’s Tribe – Running Shoe Reviews
As with most Nike shoes, the Pegasus 35 Turbo comes with a lot of hype. Loaded with a new magic/hero foam (yes it has some of the same foam as used in the Vaporfly 4%) the shoe is simple, light, and the midsole is...
Session 1: Mona Fartlek
Basics of the session: The workout named after Steve Moneghetti is 20 minutes of fartlek with fast recovery, done as follows:-2x90 seconds hard (tempo to 10K pace) with 90 seconds recovery steady, not jogging.
-4x60 seconds hard, 60 seconds steady.
-4x30 seconds hard, 30 seconds steady.
-4x15 seconds hard,...
A few days ago, I was excited to be given the opportunity to write my first blog for RunnersTribe. For those of you who already know me, being given free reign to write about ‘whatever I want’ is a potentially dangerous prospect! Nonetheless, I thought I would actually take...
The brand that backs Australian 1500m gun Olli Hoare is back, another sweet shoe, from the world’s youngest running shoe company.
The ON CLOUDULTRA is – you guessed it – a trail shoe. Similar to the CLOUDSTRATUS, but for trails. With chunky lugs and plenty of cushioning, the CLOUDULTRA is built for long miles and provides a firm, grippy ride.
Runner’s Tribe were lucky enough to put a pair of CLOUDULTRA’s through their paces. Below is our review.
We thought we would bring back an old RT tradition and have a crack at ranking the top 10 performances for middle-distance and distance running for the 2022 year.
Not an easy year for a job such as this, given the depth that Australia currently possesses. Records dropping like flies, and global medals, that just a few years ago seemed like pipe dreams, are becoming the norm.
You’re currently in some solid form. Can you tell us where you’re at with your training and your racing schedule?
I’m still in very heavy training at the moment. I am currently competing in some low key local and interstate races before the New Year to further refine my race plan....
David Criniti is one of the hardest working runners you'll find anywhere on the planet. Apart from being a sub 2:18 marathoner, Dave, who works as a school teacher in Sydney and is the founder of the Run Beyond Project, which aims to help students facing adversity to develop skills...
Originally published on Runner's Tribe 2014 (c)
Republished April 21, 2016
Throwback Thursday
Training Talk with Philo Saunders: Strength Training for Distance runners
In a first of a series of interviews to be carried out with Dr Philo Saunders, Runner’s Tribe quizzes AIS senior physiologist, leading Canberra based coach and 3:41 1500m man...
At the moment it’s that time of the year where I miss the feeling of competitions, and traveling to track classics. At the same time I do appreciate the off-season period of Athletics. Shortly after my return from Europe I had the chance to rest and recover from what...
