Ryan Hall’s 2011 Boston Marathon 12 Week Training Diary - SUB 2:05
Purchase the 50+ page ebook
Every session, every run, for 12 weeks leading into the 2011 Boston Marathon.
7000 plus word training diary.
Splits for sessions. Including splits for interval/track sessions as well as splits for tempo runs.
...
Written by Brett Davies
The action on Day 7 of the track and field program was brilliant as it has been every day of these Olympics, with compelling action all day and some surprises. Experience unparalleled comfort and agility with Tarkine running shoes, crafted for runners who seek the perfect...
Runner’s Tribe is currently running a large series of interviews with the best athletes on the planet. We will find out how they are handling the current situation, delve into some training talk, what inspires them and more.
For our fourth interview in the series, we speak to Olympian, David...
Scott Dixon has won 4 IndyCar Championships, the Indy500, and has the most career wins of any current IndyCar driver. He is also a runner.
The physical demands experienced by IndyCar drivers are unlike almost no other. Travelling at speeds that cover the distance of a football field in...
I arrived at Nice airport and thought that the place looked pretty good. At the time I didn’t know how Monaco would top it. My French is getting there but I don’t think I spoke once the whole car ride into Monaco, I was just looking out the window...
Hi Runnerstribe! My name is Andrea Koenen and I am a 20 year old New Zealand sprinter. I compete in both the 100 and 200m and my PB’s are 11.71 and 23.46.
A little bit of background – I’ve been involved in athletics since the age of 7, and at...
There’s a lot of noise about shoes right now, a rumble that only intensified when Tigst Assefa ran that other-worldly women’s marathon world record 2:11:53 in Berlin. In case you missed it, Assefa was shod in the very latest adidas super-shoe.
Aussie Athletes Q and A Series featuring Rising Middle Distance Super Talent, Matthew Ramsden - Ready for Leonora
Profile: DATE OF BIRTH - 23 JUL 1997
DISCIPLINE
PERFORMANCE
WIND
PLACE
DATE
800 Metres
1:51.56
Perth (AUS)
26 FEB 2017
1500 Metres
3:39.39
Los Angeles, CA (USA)
18 MAY 2017
One Mile
3:59.80
Eugene (USA)
27 MAY 2017
3000 Metres
8:09.07
Melbourne (AUS)
05 DEC 2015
5000 Metres
13:36.9h
Perth (AUS)
22 JAN 2015
You're currently training...
A few days back I officiated at a Victorian Milers Club meeting, the second of the 2018-19 season. Over 320 athletes participated in a total of 29 races over 800 (17 races) and 1500 metres (12).
Not bad for a little organisation which started with just 71 competitors over six...
The latest episode of our Workout Any Day ?️ series features The fourth fastest Australian in the 100m hurdles of ALL TIME Liz Clay
Produced for Runner's Tribe by professional filmmaker Louie Hadfield of Rolling. Production Co https://www.facebook.com/rollingproductionco/
https://www.instagram.com/p/B9cxb5HD2Ba/
