Justice Delayed Finally Becomes Justice Delivered
Written By Len Johnson
Justice delayed is justice denied is an old legal maxim, but Jared Tallent belatedly received his Olympic gold medal at a ceremony in Melbourne on Friday.
After a couple of sunny early winter’s days, Melbourne was beset with persistent drizzle for the...
Two weeks ago, I got sick. Debilitatingly and uncomfortably sick. I don't know what it was, but I couldn't eat or get out of bed for four days. On the fourth day, I did get out of bed though. I had a race scheduled. Never mind having not run...
Linden Hall is chasing down our very best middle distance runners, moving into the top-10 on the ‘Australian All-Round Distance Stars’ ranking list – combining the 1500m, 3000m and 5000m. This came off the back of a tremendous performance at the recent Hunter Track Classic in Newcastle, where she smashed...
Hi my name is Dharam Deol. I am a 15 year old middle distance runner from Melbourne's Eastern suburbs.
I was very happy when Runner's Tribe reached out to me asking me to share a little about my training sessions with it's readers. I feel privileged to have been asked,...
Never did I think that I would be going to university , let alone university in America! But somehow, with thanks to my coach Des Proctor I ended up at a community college in 'good' old Fort Dodge Iowa. Where is it? In the middle of nowhere in the...
The hands of time keep ticking at their backs: A Column By Len Johnson
Among a slew of recent interviews with Usain Bolt one revelatory comment leapt out.
Paraphrasing here, but Bolt acknowledged there had been a moment in training this year when he wondered why he was still doing it,...
Prior to the World Cross Country Championship in Bathurst, RT will unveil a comprehensive, 10-part series, composed by Len Johnson, that delves into the historical narrative of Australia’s participation in World XC.
Part 10 of 10 – Written by Len Johnson
With Bathurst ‘23 rapidly closing in, it is time to...
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Hoare Moves Into Serious Medal Contention With Oslo Mile:
By Brett Davies
Australia’s Ollie Hoare announced himself as a major contender for a medal in next month’s World Championships with his stunning run in Oslo on Thursday (16/6). The 25 year-old...
The ‘Surprise Fartlek’ perfectly explained by sub-30min 10km runner Russ Dessaix-Chin
Runnerstribe Admin -
Last year Australia's Russ Dessaix-Chin wrote this colourful and informative description of 'The Surprise Fartlek' for RT's workout series. We present it again for new and returning readers.
Fartlek definition via Oxford Dictionaries online
A system of training for distance runners in which the terrain and pace are continually varied.
Origin 1940s:...
RT: Collis, thanks for your time. Congrats on your 4th consecutive win at the Noosa Bolt. What is it about Noosa, it seems you have a stranglehold over that race?
CB: Well I tried three times before I finally got a win and now I don't really want to give...