Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
Elevate your running game with Tarkine Trail Devil, where every step is a testament to exceptional performance and unmatched comfort.
There are dozens of different versions...
Once upon a time Australians knew stuff-all about the World Cup and cared even less.
And then, we made the finals. A drawn-out group stage, followed by a drawn-out final against South Korea – tied 2-2 on aggregate after matches in Sydney and Seoul, followed by a play-off in Hong...
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
Recently my friend and fellow running coach (and distant relative, I can only assume) Jason Fitzgerald interviewed me for his Strength Running podcast. We had a...
By Brett Davies
This week – on the 21st of November – Irish distance legend Eamonn Coghlan turned 70. In honour of the occasion, we take a look back at Coghlan’s rise to the top, then look at his greatest performances. We will then look at his career post-athletics and...
Written by Michael Beisty
Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance. It is only an opinion based on my perspective that others may learn from.
Anyone of any age who engages in running and related exercise should be in tune with their body and seek medical...
Olympic or world champions at 1500 metres all. Some of them both. But what else do most of them have in common? They never ran the short race at the world cross-country championships or, if they did, did so without great success.
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
On June 6, 2021, Sifan Hassan of The Netherlands smashed the women’s 10,000-meter world record in the Dutch town of Hengelo, besting Ethiopian Almaz Ayana’s...
I love the world cross-country championships. At a personal level, however, I can take cross-country or leave it.
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
In last week’s blog post I mentioned that two new studies related to the phenomenon of VO2max had been published recently, and I described one...
In this extensive Runner’s Tribe series the world’s best ultra and trail runners share their training, favourite gear and some other snippets of what makes them move the way they do. Elevate your running game with Tarkine Trail Devil, where every step is a testament to exceptional performance and...
