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Better Marathon Tapering
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
The era of big data has arrived in sports science...
Said Aouita’s time in the early to mid-2000s as Australia’s national distance coach was controversial, to say the least. He charmed some, alarmed others – the Venn diagram of these two groups significantly overlapping – but life while he was in the position was always interesting.
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
Recently I had a disturbing experience on social media. I know, I know. Join the club, right? But This one’s worth sharing,...
For a while now, I have been trying to reconcile an apparent paradox in Australia’s championship marathon results.
It’s a classic on-the-one-hand, on-the-other-hand kind of conundrum. Take Tokyo 2020, for example. Full representation – three men, three women; solid results. Sinead Diver was the standout - tenth in the women’s...
For this week’s episode, we sat down with elite trail runner Matt Crehan. Matt is well known on the east coast of Australia, and has some legit results under his belt, including wins at the Margaret River Ultra, the Alpine Challenge Miler and the Brisbane Trail Ultra Miler. Matt...
Anna Mckenna took out the women's race at Margaret River Ultra Marathon over the weekend in a scintillating time. Not only did Anna break the record, but she also finished 3rd overall! Along with the men's winner, Josh Chugg, Anna is currently one of the few ultra distance Australian...
Runners can sign up today to take part in the virtual All Out Mile challenge or attend the event at the Sydney Cricket Ground on the 1st June.
From inspiration to perspiration the UA ALL OUT MILE provides the motivation, the coaching, and the training plan to run your fastest mile. Join the UA...
Josh Chugg took out the Margaret River Ultra Marathon over the weekend in a blistering time. Not only did Josh break the record he absolutely annihilated it with 2nd place miles behind. He is currently one of the few ultra distance Australian athletes that can compete with the very...
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
Victorious runs are possible if you have the best shoes, check out Tarkine Goshawk V2 running shoes.
On January, 22, 2020, five days...
When I think about books on running, and athletics more widely, it doesn’t take me long to think about Kenny Moore.
Moore’s book – Best Efforts: World Class Runners and Races – along with Brian Lenton’s collected interviews in Off the Record and Through The Tape – was one of...
