World record marathon runner, Eliud Kipchoge, knows how to train hard. With a 2:01.39 world record time to his name, anything this great man does, garners attention. But Kipchoge is a huge advocate for mental training, as well as physical. He likes to remind everyone that running is a privilege, not an obligation. And that discipline is key.
In 2017 Runner’s Tribe published a book referred to as ‘The Bible of Australian Marathon Running’. This 347-page paperback publication interviews Australia’s 10 fastest ever female and male marathon runners, and dives deep into their training, race preparation, diet and much more. In this exclusive feature article for Runner’s Tribe Addict, we bring you some of the coolest snippets from the book; we take a look at some of these amazing athlete’s favourite sessions. Athletes studied: Lee Troop - Something to Prove Lisa Weightman - More than just a Marathoner Pat Carroll - The True Competitor Benita Willis - Our Fastest Ever Derek Clayton - Leading the Way Robert de Castella - ‘Deeks’ de Master Steve Moneghetti - The Inspiration of a Generation Lisa Ondieki - Track & Mileage: To the Extreme Brad Camp - Complete Dedication Jessica Trengove - Genuinely Inspiring
Running is running and when you’re fit you’re fit | A column by Matt Fitzgerald
Runnerstribe Admin - MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? On May 5, 2019, Stephanie Bruce won the USATF Half Marathon Championship by 21 seconds with a time of 1:10:43. The following...
There are many ways to train for distance running. Whether you’re an athlete coming from a shorter distance background, or an athlete that was born with a natural aerobic ability, there are many ways to train the body to reach its full potential. I don’t believe there is one...
David McNeill’s athletics career could have been over almost before it began. On Tuesday night in Perth, he may have run his way into a third Olympic team. It was in 2005 that McNeill, along with Liam Adams and Toby Rayner, was a controversial non-selection for the junior team to...
The video below is a special RT member's edition of our latest podcast with Olli Hoare. The main focus here is the training that has taken Olli to the dominating form he is currently in. Australian men’s 1500m running is hot right now. And in amongst it, is Olli Hoare....
Runner’s Tribe are on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter. Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165 PodBean: https://runnerstribe.podbean.com/ Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5 Pocket Casts: https://pca.st/60au7ktm This episode is sponsored by ON Running. Australian men’s 1500m running is hot right now. And in amongst it, is Olli Hoare. Hailing from Caringbah, in...
If you were seeking signs that the sporting world is getting back to pre-Covid normality, best you didn’t go looking for them at the World Athletics Relays. We are still in the thank-heavens-there’s-something-on phase, it would seem, rather than back in full swing. Maybe the Tokyo Olympics will change that;...
At 7:30 pm next Tuesday, May 11th at the WA Athletics Stadium, Matthew Ramsden will be attempting to hit the Olympic 5000m qualification of 13:13.50. We caught up with Matt for this quick Q&A. *Note: Runner's Tribe will be streaming the race live on our Facebook page here from 7:20pm...
Never in my wildest dreams could someone have convinced me that by 2021 I would have qualified for three Olympic Games! While I have had my eyes set on this goal since the Rio Olympic Games came to an end, I still have moments now and then that make...