Running is one of the most effective forms of exercise for losing weight. It burns calories quickly, can be done anywhere, and has multiple health benefits beyond just weight loss. For those looking to shed pounds, incorporating running into their routine is a great strategy. Read on to learn...
There is nothing more exhilarating than going for a run out in the open. Not only is running a great exercise, it also strengthens your muscles, helps you lose weight, and uplifts your mood, among other benefits.
However, constant running can strain your knees and cause injuries. In today's article,...
The National Anti-Doping Agency's (NADA) Disciplinary Panel has recently announced that Nirmala Sheoran, a 28-year-old Indian 400-meter runner who competed in the 2016 Olympics in Rio, could be banned for eight years. The reason for the disciplinary action is that she tested positive for testosterone and anabolic androgenic steroids, two drugs known to enhance performance.
The 39-year-old Kenyan runner Sarah Chepchirchir has been suspended for eight years by the Athletics Integrity Unit (AIU) for her second anti-doping rule violation. She was previously banned from 2019 until 2023.
Uganda's accomplished runner, Joshua Cheptegei, the reigning Olympic 5,000m champion and record holder for 5,000m and 10,000m, is eagerly anticipating the Belfast 5km and Mile Road Race on June 9th. This event is strategically placed as his ultimate competition before defending his title at the upcoming Paris Games.
The 2024 Chemist Warehouse Adelaide Invitational has emerged as a beacon of hope for Australian athletes dreaming of competing in the Olympic Games next summer.
The Warehouse has been elevated to a World Athletics Continental Tour Bronze meet - made possible by the City-Bay Fun Run Trust - an organisation...
18-year-old Claudia Hollingsworth was patient but perfect in the Women’s 800m at the Maurie Plant meet in Melbourne last night, executing a flawless final lap to shatter her second consecutive Australian Under 20 record in the space of a week and clock 1:59.81 – torching a field of Australian and international talent.
Melbourne, Australia; 13 February 2024: Just two sleeps remain until Australia’s biggest one-day athletics meeting erupts at Lakeside Stadium, as the highly anticipated Maurie Plant Meet – Melbourne sets the scene for homegrown heroes led by Torrie Lewis and a star-studded cast of international challengers featuring 2022 world champion Jake Wightman and athletics prodigy Sasha Zhoya.
The Millrose Games' elite programme kicked off with a bang as Devynne Charlton set a breathtaking world record in the 60m hurdles, clocking an impressive 7.67 at the World Athletics Indoor Tour Gold meeting in New York on Sunday.
Stian Angermund, the current world short-course trail running champion hailing from Norway, is facing a doping controversy following a positive test for the diuretic chlorthalidone after his triumph at the Ultra-Trail du Mont-Blanc's OCC event in August last year. Despite the setback, Angermund steadfastly proclaims his innocence, expressing confusion and disbelief regarding the doping allegations.
