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Hockey is a heart-breaking sport when the postseason comes around. Many teams have been felled by a puck that bounced the wrong way or couldn’t overcome various types of adversity during the Stanley Cup playoffs. What can be most frustrating for fans is when their favorite team is knocked...
As the first round continues to push ahead, the odds to win Stanley Cup have been released and will continue to be updated as teams begin to win and lose.  The favorites will remain the same towards the beginning of the playoffs, but don’t count out the underdogs. Lower seeded...
Once the NBA playoffs start, most of the focus shifts to point spread betting or at least betting on the games in some way. When people aren’t watching or following the NBA in order to bet on the games, debates continue to go on about the best current players...
Not many athletes have what it takes to participate in marathon races given the extreme training and high level of energy demands needed to bag major honours. But despite the challenges that come with running for more than two hours over several kilometres, participating in the world’s popular events...
If you’re into fitness or bodybuilding, chances are that you’ve heard of L-Citrulline. L-Citrulline supplements are quite popular these days, with an increasing number of people becoming aware of their uses and benefits. But what exactly is L-Citrulline and what are the reasons behind its popularity? What makes it...
Arjen Robben was best known for his blistering swiftness down the wings throughout his soccer career, but the former Bayern Munich star decided to slow the pace down and complete his first marathon this year. Still, the Dutchman managed it in an impressive time of just over three hours...
Exercise has been one of the ways humans have managed to keep their physical health in check. One of the most common ways people choose to exercise often involves running. While running is great for your physical health, it also comes with some unexpected benefits to your mental health....
Individuals who begin running for the first time may notice changes in their body composition (which includes their muscles) and energy levels (which includes their metabolism). If you've just recently begun jogging and have yet to notice the effects, persevere! You may be surprised after a while at how often...
Often we hear how our emotional well-being has a correlation with physical well-being. From a tender age, children are encouraged to play outdoors for some part of their day engaging all of their bones and muscles and, in turn, helping them become stronger. Unfortunately, in the modern-day age of...
What type of running has the best benefits in combat sports Combat is nonstop in its ferocity, and one misstep might lead to defeat. Skill training is crucial, but you're useless if you don't have the power and conditioning to put your skills to use. While exercising for power, explosiveness,...