Do you usually walk by a gymnasium and wonder if you could ever be fit enough? Did you try to work out and the results were not as expected? If your answer is yes, then you may be interested to find out more about a workout routine that will...
When you hear the term “road runner,” you might think of the famous Looney Tunes character. Road running or jogging are more popular than ever right now, though, especially with the coronavirus keeping people out of gyms. Gyms in many states can’t reopen at the moment, even for those...
Usain Bolt, the owner of eight Olympic titles and world records in the 100m (9.58 seconds) and 200m (19.19), recently became a father, and is spending much of his time parenting and cycling. Last week Variety quized Bolt on a possible comeback:
The recent pandemic has drastically changed everyone’s lifestyle. Most of us can no longer attend the gym or are too scared to go running through a park. Well, in this case, it’s a good idea to train around your house or in your backyard. And if you need to...
Men typically produce high levels of testosterone, which is the male sex hormone. However, many men are always looking to increase their T levels because they are vital to preserving their overall health as they get older. High levels of Testosterone reduce the risk of obesity, heart disease, and...
It's common for people to discover how crucial sports activity is when they already have mental or physical health issues. Usually, it's the time when becoming physically active is the hardest and almost impossible. These days, we face stress at every corner and may experience burnout even in our...
And they're off! These are four words shouted multiple times on any given day at various racetracks. Sure, they're the common cry to start a race at the hundreds of horse and dog tracks around the world. We'd be remiss not to mention the idea of race cars as...
The Hoka One One Torrent 2 is a neutral, lightweight trail shoe with aggressive outsole lugs. It is designed for trail runners who want to run fast on varied terrain. It’s a shoe with a modest amount of underfoot cushion, no where near as much as say the Hoka Speedgoat or EVO Mafaete shoes. The Torrent 2 is much more like a ‘traditional’ shoe that one of the ‘old school’ brands would release, but with the unique Hoka touches like a 5mm drop, soft foam, and a rocker bottom.
Have you ever looked at one of those scooters with dual battery that seem to be able to go on and on for what it seems like forever? We’ll have you know that some athletes can behave in that exact same way, especially if we’re talking about long-distance runners. In...
Running isn’t easy if you’re overweight or out of shape in general. Apart from some cardio, stretching, and weight training, what makes a runner go to peak performance is the food that they ingest. While we all like to indulge in the occasional pizza and desserts, having healthy eating...
