If you think that all you need to go for a good run is a pair of sneakers, think again. Technology has made it possible to track your distance, vitals, calories burned and listen to your favorite music on the go. Whether you’re looking for gadgets to help improve...
In the current times, the significance of living a healthy life is known to everybody. With the increase in pollution, it is now more important than ever before to try to live as healthily as possible. How do you take care of your health? Does your health strategy involve...
Parting ways with running shoes that you have used for a long time can be difficult. However, if you don’t find ways of getting rid of them, they may slowly begin to pile up and take up a lot of space.
Recycling old shoes is a good idea because they...
Coming out as a member of the LGBT community is difficult. Societies and cultures around the world still point to members of this community and think they should not be allowed to do different things. And this only because they are not like the great majority of people, who...
Practicing any kind of sport is nice because it leads to the release of endorphins, the “feel good” hormones. That feeling of euphoria you feel after a good run is called runner’s high because you feel relaxed and at peace. And why not want to have these feelings while...
School life is full of stress and anxiety at every level. Studying, researching different topics, and making summaries every day can make a student’s life stagnant and boring, resulting in depression and failure.
To help prevent such issues, most schools have incorporated physical education classes. These classes involve several physical...
Teaching your dog to run with you is a great chance for some person-pup bonding time. It’s also convenient, allowing owners to stay outside of the home for longer, and combine dog walks with their running routine.
However, when it comes to running, dogs have a few specific needs. These...
You might have heard the terms slow flood and slow fashion without fully understanding their context. One can argue that both movements have emerged from a wish to counter fast food and fast fashion. Regardless of your motive or interest in the matter, we'd like to share what is...
The pandemic has changed many things in various people’s lives. Your lifestyle in terms of diet and exercise is definitely one of the categories that might have been impacted. To help address such issues, many people consider using supplements in addition to their diets. Here are 3 reasons why...
How fit is the health facility around your area? It is crucial to be sure that you can access better healthcare services at all times. So, how can you access a healthcare facility to determine if it is fit and you can depend on it when you fall sick?...
