This week’s episode is sponsored by Rundies, developed by Australian dual-Olympic Marathon runner, Jess Stenson (formerly Trengove) along with her husband Dylan and brother Jack. Move smooth in Rundies. Visit www.rundies.com.au
Julian lifts the lid on the shoe ordering process and gets nothing from the new runners.
Brad tries to find...
To some Floridians, a Marathon is a petrol station and a run is what Jimmie Johnson gets on Kyle Busch down the back straight away during the Daytona 500.
Don’t take that the wrong way, though. When the subject is running a marathon, Florida can keep pace with any American...
Like most sports enthusiasts who pursue an outdoor activity, runners tend to find themselves at the mercy of two things that adults rarely have any control over: free time and the weather.
You could run on a treadmill, but if you’re used to running outdoors, especially in the company of...
The lockdown within the UK due to the coronavirus has found many of us adjusting our schedules a little more than we’d usually like to - with restrictions on one form of exercise per day and an increasing amount of time at home have us turning to alternative forms...
Physical activity has been proven to be one of the most effective ways of dealing with excess stress and anxiety. Exercise releases endorphins in your brain, which help regulate your mood and act as a natural pain killer. By exercising regularly, you encourage your body and brain to release...
Without a doubt, all students want to study for a scholarship. If you play sports, then undoubtedly you want to receive a sports scholarship. However, you need to understand that even when studying for scholarships, you will need to complete much homework. The college essay writing service https://writemyessayonline.com/ can...
Running a marathon is one of the greatest tests of human endurance that we can hope to aspire to. 42 kilometres is an awful long way to keep up the pace and whichever marathon you choose to enter, just completing it is an incredible achievement. With that said though,...
Dietary supplements are taken to complement your diet or reduce your risk of developing health issues like arthritis or osteoporosis. Pills, capsules, powders, gel capsules, and tablets are all types of supplements. Vitamins, minerals, herbs or other plants, amino acids, and enzymes are all possible ingredients. Dietary supplement ingredients...
If you think that all you need to go for a good run is a pair of sneakers, think again. Technology has made it possible to track your distance, vitals, calories burned and listen to your favorite music on the go. Whether you’re looking for gadgets to help improve...
In the current times, the significance of living a healthy life is known to everybody. With the increase in pollution, it is now more important than ever before to try to live as healthily as possible. How do you take care of your health? Does your health strategy involve...
