This week’s episode is brought to you by the newly released Mizuno Wave Sky 5, tune in later in the episode as the boys review the highly-cushioned everyday trainer.
Brad pines for drier weather and finds inspiration from the Olympic games. Julian’s getting better coming out of lockdown. Brady continues...
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Julian’s back having issues with his body in another...
This week's episode is sponsored by Asics, check out the new Gel-Kayano 28 @ www.asics.com.au
Julian pops in and out of Cairns to get Ellie through a tough workout.
Brad recalls what he asked on the show as the snow hits Canberra.
Brady begins a marathon block of training with some trepidation.
Stewy...
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Jenny Blundell has been one of Australia’s biggest middle-distance talents for many years now. A crazy talented junior, she is one of the rare few who has been able to convert her junior talent into success as an adult. She made the semi-finals for the 1500m at...
Brad freezes in Canberra but still rolls smoothly for some 200s.
Julian remembers just how cold Anglesea can get in Winter.
Brady skips Gold Coast and leads the Bats out at Cruden Farm.
Matthew Clarke is selected to represent Australia at the Tokyo Olympics in the steeplechase after an open spot became...
Brad leads a fartlek through Mulligans Flat following the cancellation of the Gold Coast Marathon.
Julian returns home to Anglesea following the cancellation of the Gold Coast Marathon.
Brady picks up some positive vibes following the cancellation of the Gold Coast Marathon.
Australian Marathon Championships officially postponed with Athletics Australia announcing to...
In 2007, a young Jeff Riseley qualified for the world athletics championships in Osaka. It marked the arrival of Jeff Riseley on the international scene. Since then, Jeff has gone on to compete at the 2008, 2012 and 2016 Olympics. Jeff is the 5th fastest man in Australian history...
Brad has a day off and paces Sinead through another workout.
Julian’s stint in Noosa draws near its end as he picks up the mileage this week.
Brady paces a mate through a 5K and gets to Gold Coast early.
Charlie Hunter posted an 800m Olympic Qualifier of 1:44.35 at The McKenzie...
Julian gives an update on his injury after spending a week recovering in Noosa.
Brad braves the cold rain throughout the week before catching a cold off his kids.
Brady gets down to Launceston and recaps his road 10K PB.
Letesenbet Gidey breaks the 10,000m World Record in 29:01.03 at the Ethiopian...
Brad continues his athlete’s and own preparations for Gold Coast Marathon.
Julian’s still searching for answers for his achilles tendon and manages the mental strain.
Brady goes through the week’s workouts and logistics of getting to Launceston.
Sifan Hassan set the new Women's 10000m World Record in 29.06 at the FBK Games...
