This week’s episode is sponsored by ASICS.
ASICS have recently released the brand new GLIDERIDE 2 running shoe, as reviewed in this week's episode.
Check out the ASICS GLIDERIDE 2 at www.asics.com
Brad gets his Dragonflys in the mail and another solid week of training under his belt.
Julian gets locked out of an...
This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s well-being through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au
Andy Buchanan guest hosts to talk about training...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
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Sam Clifford is this week’s guest host and fills in on training for his...
Conner Mantz won the US Olympic Trials Marathon in 2:09:05, alongside training partner Clayton Young, confirming their places in the 2024 Paris Olympic Marathon. Leonard Korir was third in 2:09:57, though his actual place in the US Olympic Team is currently unsecured. Fiona O’Keefe won the women’s race in her debut marathon in a trials record of 2:22:10, ahead of national record holder Em Sisson in 2:22:42 and Dakota Lindwurm third 2:25:31 to make their Olympic team.
Brad combines running with relief teaching and has a theory on hip muscle tightness.
Julian reveals what he’s been hiding off Strava in this week’s training for the London Marathon.
Brady searches for the pop in the legs and has a course settled for an IRP Half Record attempt.
Jessica Hull sets...
Brad has a week off to mend the hip awaiting his family’s new arrival.
Julian gets deep and philosophical into how being present in the moment with his surroundings, whilst contemplating the existential void....and also runs mile repeats with Collis.
Brady figures out how to approach 300m reps and pulls a...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad feels a bit better after last week’s illness.
Julian tests a few shoes as...
Julian starts the marathon block while trying to sort out his knee issues.
Brad struggles with illness halfway through the week, setting him to make a call on running Sydney10.
Brady puts down a Moose fartlek before also coming down with illness.
Linden Hall set a new record at Run The Tan...
Stephen Dinneen is a well-known coach on the Australian middle distance and distance running scene. A fast runner himself, with PBs ranging from 3:48 over 1500m to 65 minutes for the half-marathon (all times taken from World Athletics)..
These days, Stephen is a coach to dozens of strong runners, ranging from...
Julian lays down some fast 400s as he tries to figure out where he is in his training.
Brad manages his comeback alongside a ‘full’ working week. To experience, exceptional performance in running, choose the best footwear for your runs like Tarkine Trail Devil shoes.
Brady recovers from Vic Country Championships and...
