“The marathon is my only girlfriend” – Training of famous runners: Toshihiko Seko
Runnerstribe Admin -
Toshihiko Seko - Article by Mark Tucker - Runner's Tribe
"The marathon is my only girlfriend. I give her everything I have."
This, Seko’s most infamous quote, wasn’t given in jest: he was deadly serious. Toshihiko Seko – one of the most extreme runners to have ever graced our sport, in...
'Running With The Rage (against the machine)' A Column By Mark Tucker
“It has to start somewhere, it has to start sometime
what better place than here, what better time than now?”
(Rage Against The Machine)
These are the type of song lyrics I loved listening to in the days leading up to...
A Column By Mark Tucker - Runner's Tribe
“A realistic goal is a silly goal... I want to set a goal that seems like a stretch, something that seems a little out of reach... I look at the finish line. I want to win the tournament.” (Erasmus Morfe – poker...
Joan Benoit Samuelson: A Column By Mark Tucker for Runner's Tribe
The first ever winner of the Women’s Olympic Marathon. The first ever! For any distance runner that would be an absolute dream sentence to come after your name. For Joan Benoit Samuelson, it’s reality.
In the heat, humidity and smog...
Happy New Year and The Steigen Spectacular
A COLUMN BY MARK TUCKER
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely...
A Column By Mark Tucker- Runner's Tribe
Running Nightmares
“It’s too easy, when alive, to make perfectly horrible mistakes.”
(Kurt Vonnegut)
The majority of my running dreams turn into nightmares. Getting lost in a cross-country or road race, missing the start of a race, not being able to find the start line,...
A column by Mark Tucker - Runner's Tribe
When mentioning Roger Bannister most people immediately think of the mile. When mentioning the mile most people immediately think of the almost mythical four-minute barrier and Roger Bannister being the first man to break it. However, there was a lot more to...
The Workout Series
The Threshold Run - By Mark Tucker
Talking about and completing a ‘threshold run’ can bring a roll of the eyes to some runners who find it a chore. It’s far from glamorous, there are no breaks to look forward to (such as in an interval workout or...
"To be a world-record holder in the mile, a man must have the arrogance it takes to believe he can run faster that anyone ever has at the distance; and the humility it takes to actually do it.” (Herb Elliot)
A Column By Mark Tucker- Runner’s Tribe
Running, and indeed life,...












