Unleashing the Potential of Treadmill Running: Elevate Your Indoor Workouts
While the treadmill may lack the picturesque scenery of outdoor routes, it offers numerous advantages that make it a favorite among elite runners like Eilish McColgan. Inclement weather poses a safety risk on outdoor surfaces, making the treadmill a reliable alternative. Additionally, studies show that treadmill running can lead to adjustments in stride length and frequency, ultimately improving cadence and reducing impact forces on the body.
Athing Mu’s Withdrawal Shocks Athletics Community: Sinclaire Johnson Steps In
A surprising turn of events unfolded at the 2023 USATF Outdoor Championships as Athing Mu, the reigning World and Olympic champion in the 800 meters, made an unexpected decision regarding her participation in the 1500 meters. Despite finishing second in the 1500 meters, Mu has officially announced her withdrawal from the same event at the upcoming 2023 World Athletics Championships in Hungary, scheduled for August. Stepping in to represent Team USA will be Sinclaire Johnson, the reigning US champion in the 1500 meters. Johnson herself confirmed this update through a post on her Instagram account.
Clifford finds silver lining at World Para Athletics Championships
Paris, France; July 10, 2023 - Day Two of the 2023 World Para Athletics Championships witnessed Jaryd Clifford (VIC) find the silver lining in being unable to defend his 2019 world title, proving that character matters when adding to Australia’s medal tally with an inspirational run.
Medals in sight for Team Australia as Turner sprints for eighth global gold
Paris, France; 11 July 2023 - With a combined total of seven global gold medals and four world records to his name, James Turner has never lost at a World Para Athletics Championships. It’s a winning streak that the sprinter has no plans of relinquishing on Day Three in Paris, as Australia looks to climb the medal table.
Is It Time For A World And Olympic 3000m? | A column by Brett...
By Brett Davies
With his recent world 2-mile record (7.54.10) in Paris, Norway’s Jakob Ingebrigtsen proved beyond all doubt that, at just 22, he is already in a select group of the greatest middle-distance runners in history. To experience, exceptional...
Tokyo Olympian Upsets Laura Muir, Keely Hodgkinson Shines in UK Athletics Championships
In an unexpected twist at the UK Athletics Championships in Manchester, Katie Snowden, a Tokyo Olympian, emerged as the victor in the women's 1500m race, surpassing the reigning champion and seasoned medalist Laura Muir.
Paralympic Champions de Rozario, O’Hanlon and Turner to Turn Up the Heat in Paris
Paralympic champions Madison de Rozario, and James Turner are poised to set the track alight on Day Two of the World Para Athletics Championships, while team captains Jaryd Clifford and Sarah Walsh are also locked and loaded to add to Australia’s medal tally.
Global medalists Anderson and Strong to begin Australia’s Parisian Pursuits
France; July 9, 2023 -Reigning world champion Corey Anderson and Paralympic bronze medalist Maria Strong will kick off Australia’s campaign at the World Para Athletics Championships beginning at Charlety Stadium in Paris today, while five-time Paralympic champion Evan O’Hanlon looks to ink another chapter in his decorated career.
First Live Broadcast in Australia of a Trail Running Event
The Transcend 65km Ultra took runners on an adventure through two national parks, a regional park, a wildlife sanctuary and some exclusive private properties to traverse the entire Avon Valley wildlife corridor. The running and hiking route is right...
How To Train For A Marathon In 2023
Endurance sports are widely recognised for the lessons they can teach us; running a marathon will take persistence, dedication, and determination. Each mile along the course brings with it a sense of personal satisfaction as you find the strength...