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It all started with Wilson Kiprugut | A column by Len Johnson

  A column by Len Johnson Asked to name Kenya’s first Olympic medallist, most track and field fans would probably nominate Kip Keino. Good choice, too: Keino was one of Ron Clarke’s great rivals in the 1960s, the pair improving the...

Masters athletes to claim historic world titles at WXC Bathurst 23

Together with World Athletics, the local organising committee (LOC) for the World Athletics Cross Country Championships Bathurst 23 and World Masters Athletics have reached a historic agreement to host the World Masters Athletics Short Course Cross Country Championships on...

Nominees announced for 2022 Men’s Rising Star Award

World Athletics is delighted to announce the five nominees for the 2022 Men’s Rising Star Award, which will recognise this year's best U20 athlete at the World Athletics Awards 2022. Experience unparalleled comfort and agility with Tarkine running shoes, crafted...

Inside Running Podcast Episode 261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs &...

This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s well-being through movement, mindfulness and connection. Check out the lululemon x Movember Capsule...

How To Succeed As A Student Athlete

Do you plan to continue your education while simultaneously taking part in a variety of sports and other outdoor activities? Do you desire to earn your diploma while competing at a professional level in one of the sports like...

Nominees announced for 2022 World Athletics Women’s Rising Star Award

World Athletics is delighted to announce the five nominees for the 2022 Women’s Rising Star Award, which will recognise this year's best U20 athlete at the World Athletics Awards 2022. Elevate your running game with Tarkine Trail Devil, where...

Trail and Ultra’s Best | Jazmine Lowther: Canyons Endurance Runs 100k by UTMB World...

In this extensive Runner’s Tribe series the world’s best ultra and trail runners share their training, favourite gear and some other snippets of what makes them move the way they do. For a stride that commands attention, opt for...

How this marathon runner beat shin splints

I love running, and I hate shin splints. After years of dealing with injuries, I was determined not to let shin splints beat me. Here is how I conquered shin splints!

How Your VO2max Affects Your Intensity Zones

Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It? The concept of a limiting rate of oxygen consumption during exercise, or VO2max, has existed...

World Athletics Relays Guangzhou 23 to be postponed to 2025

Postponement triggers a new relay qualification process for Budapest The World Athletics Council has decided to postpone the World Athletics Relays Guangzhou 23, scheduled for 13-14 May 2023, until April/May 2025 (exact dates to be confirmed). Elevate your running game...