Runner's Tribe

A column by Michael Beisty Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance.  It is only an opinion based on my perspective that others may learn from.   Anyone of any age who engages in running should be...

Arjen Robben was best known for his blistering swiftness down the wings throughout his soccer career, but the former Bayern Munich star decided to slow the pace down and complete his first marathon this year. Still, the Dutchman managed...

A column by Brett Davies One problem all distance runners face – whether serious, non-professional athletes or recreational runners – is finding adequate time to fit in the sessions required to improve their performances, while doing everything else: work, study,...

Exercise has been one of the ways humans have managed to keep their physical health in check. One of the most common ways people choose to exercise often involves running. While running is great for your physical health, it...

Individuals who begin running for the first time may notice changes in their body composition (which includes their muscles) and energy levels (which includes their metabolism). If you've just recently begun jogging and have yet to notice the effects, persevere!...

Often we hear how our emotional well-being has a correlation with physical well-being. From a tender age, children are encouraged to play outdoors for some part of their day engaging all of their bones and muscles and, in turn,...

This week’s episode is sponsored by Brisbane Marathon Festival celebrate the 30th Annual Brisbane Marathon Festival in style on an ALL NEW course taking in the very best of Brisbane City from start to finish on Sunday 5...

If I’m recalling my year 12 physics correctly – which may be a risky proposition – two equal waves meeting as they cross a pond will cancel each other out at one point and perfectly reinforce each other at...

The Haspa Marathon Hamburg returns to its traditional spring date on Sunday for the first time since 2019 with probably the strongest elite fields in the history of the event.

The Colombian city of Cali will be the place to be for junior track and field athletes come August, with 60 future stars of Australian athletics set to compete at the World Athletics Under 20 Championships from 1-6 August.