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Jack Rayner Breaks the Australian 10,000m Record

Jack Rayner, the 2018 Commonwealth Games Half Marathon champ, has broken the Australian 10,000m record in the USA. And when we say broken, we mean smashed. Rayner finished third and stopped the clock at 27:15.35 at the Sound Running event, The Ten K at J Serra High School in San Juan Capistrano, California.

Valerie Adams and the Art of Explosive Endurance

It’s not often that runners turn their attention to the shot put, but the career of Valerie Adams demands our attention.

Eliud Kipchoge wins Tokyo Marathon in new course record

Eliud Kipchoge took another step on his dream to win all six Abbott World Marathon Majors today by securing an emphatic victory in the 2022 Tokyo Marathon in a new course record of 2:02:40. Returning to Japan just seven months...

Inside Running Podcast Episode 226: Chris Wardlaw | Vale John Landy

This week's episode is sponsored by Pillar Performance. To find out more about their range of products, visit www.pillarperformance.com.au. John Landy, the second man ever to run a mile in under 4 minutes, passed away on 24th February 2022, aged...

Joe Fortune Casino Review: A Top-Tier Online Gaming Experience

If you're searching for a reliable and entertaining online casino, Joe Fortune casino is an excellent choice. With a vast collection of games, rewarding promotions, and a user-friendly platform, Joe Fortune is designed to cater to both casual and...

Are You Serious?  A rambling discourse of NSW distortions about the Fun Run movement...

A column by Michael Beisty I started running on 20 December 1970, six days prior to my 12th birthday. On the same day, my mother started jogging to lose weight.  I joined Glenhuntly Athletics Club, my father's club.  At that...

Casino Mate Review: A Premier Online Gaming Destination

If you're looking for a high-quality online casino experience, Casino Mate is an excellent choice. Known for its vast game selection, secure platform, and enticing promotions, Casino Mate provides a first-class gambling experience for players worldwide. In this review,...

RT PODCAST EPISODE 13: PERFORMANCE PHYSIOLOGIST AT HIGH-PERFORMANCE NZ | MATHEW MILDENHALL

This episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who...
Alica Schmidt shifts to 800m, preparing to compete against top athletes Mary Moraa, Keely Hodgkinson, and Athing Mu. Ready for a thrilling challenge.

7 Mistakes That Even Professional Runners Make 

Runners are a unique breed. They are the type that set goals for themselves, follow through, and prioritize their mental and physical well-being. Running can be hard to get into, but once you start, it can become addictive. You...

225: Hobart Run The Bridge Preview with Richard Welsh | Progressive Runs

The O’Keefe Challenge on the Sunday 1st May 2022 featuring distances from 5k all the way to the Full Marathon along the O’Keefe Rail Trail between Bendigo and Heathcote. Find out more at theokeefe.com.au Brad begins a new training program...