Runner's Tribe

When I think about books on running, and athletics more widely, it doesn’t take me long to think about Kenny Moore. Moore’s book – Best Efforts: World Class Runners and Races – along with Brian Lenton’s collected interviews in Off...

At the recent Australian Championships, a quietly spoken Queenslander by the name of Callum Davies had a bit of a breakthrough run in the men's 1500m final.  Sitting on the heels of Olli Hoare and  Matthew Ramsden with a...

  Unprecedented depth of field with 8 men holding personal bests under 2:08 Ottawa, May 4, 2022 - Ethiopia will again be favoured to win when the newly renamed Tartan Ottawa International Marathon returns to an in-person event on Sunday, May...

This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now...

ASICS has recently announced the latest updates to its record breaking METASPEED™ series as they take the performance of their product personalisation to the next level. Building on the breakthrough success of the first METASPEED™ shoes introduced in 2021, ASICS has utilised data accumulated through its elite athletes in competition to refine the product design to cater for the two major running styles allowing every runner to perform at their personal best and record their fastest times yet. Introducing the METASPEED™ EDGE+ and the METASPEED™ SKY+ shoes.

MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  “These other young coaches have their science blah blah but they are...

Oceania Athletics Championships

Margaret River Ultra Marathon 2022 The fifth edition of the Margaret River Ultra Marathon cements it’s mark as one of Australia’s most in-demand races, as a capacity field of 1,500 participants get ready for the 80km race. Held this Saturday 7...

If you’re into fitness or bodybuilding, chances are that you’ve heard of L-Citrulline. L-Citrulline supplements are quite popular these days, with an increasing number of people becoming aware of their uses and benefits. But what exactly is L-Citrulline and...

When a runner makes a breakaway move in a marathon, one of the psychological advantages they seek is to disappear. To build enough of a lead that whenever the road crests a hill, turns a corner or rounds a...