Runner's Tribe

If you're on the lookout for headphones that seamlessly blend comfort, clarity, and connectivity, look no further than Shokz Open Fit Headphones. These headphones redefine what it means to enjoy your favorite music while staying connected to the world...

Georgia Griffith has been one of Australia's leading middle-distance runners for many years.  She first represented Australia at the 2014 world junior champs, and since then has competed in two world champs, one Commonwealth Games and one Olympic Games....

This weeks episode is sponsored by New Balance the Fresh Foam X 1080v12 represents a subtle but impactful evolution of the flagship Fresh Foam running shoe. Check out the range out www.newbalance.com.au or your speciality running store. Crokes nails his last week of training...

A column by Michael Beisty Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance.  It is only an opinion based on my perspective that others may learn from.   Anyone of any age who engages in running should be...

Arjen Robben was best known for his blistering swiftness down the wings throughout his soccer career, but the former Bayern Munich star decided to slow the pace down and complete his first marathon this year. Still, the Dutchman managed...

A column by Brett Davies One problem all distance runners face – whether serious, non-professional athletes or recreational runners – is finding adequate time to fit in the sessions required to improve their performances, while doing everything else: work, study,...

Exercise has been one of the ways humans have managed to keep their physical health in check. One of the most common ways people choose to exercise often involves running. While running is great for your physical health, it...

Individuals who begin running for the first time may notice changes in their body composition (which includes their muscles) and energy levels (which includes their metabolism). If you've just recently begun jogging and have yet to notice the effects, persevere!...

Often we hear how our emotional well-being has a correlation with physical well-being. From a tender age, children are encouraged to play outdoors for some part of their day engaging all of their bones and muscles and, in turn,...

This week’s episode is sponsored by Brisbane Marathon Festival celebrate the 30th Annual Brisbane Marathon Festival in style on an ALL NEW course taking in the very best of Brisbane City from start to finish on Sunday 5...