Runner's Tribe

"If you run into an asshole in the morning, you ran into an asshole. If you run into assholes all day, you're the asshole." -Raylan Givens, Justified In today's modern society, many factors come into play when saying 'hello' to...

IPL season is here, and with it comes the excitement of cricket fans cheering for their favorite teams. But for those who want to take their love for the game to the next level, placing bets on IPL matches...

A Column By Michael Beisty Part 1: Consistency Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance.  It is only an opinion based on my perspective that others may learn from.   Anyone of any age who engages in running...

You've put in a lot of time and effort throughout your time in high school, and your grades and extracurricular activities reflect that. You're eagerly anticipating the new difficulties and perspectives that college will provide. However, are you prepared...

By Michael Beisty Mature distance runners could be excused for thinking you only have to concentrate on high quality speed work to offset the impacts of aging on distance running performance. Certainly, a lot of the contemporary literature supports regular...

Running has been an official sport since 776 B.C.E when it was introduced as the one and only event to take place during the first ever Olympic Games. The fame and importance of running as a sport are second...

Even the rarest morning runs are preferable to none. Regular exercise of as little as 10 minutes a day can help relieve depression, improve concentration, and aid sleep.  Cardio exercises can burn off some of the adrenaline triggered by anxiety,...

Eleanor Patterson took the silver medal in the high jump and Ash Moloney the bronze in the heptathlon. Must have been mixed feelings for Patterson – her first time over two metres, a medal, but pipped at the last by Yaroslava Mahuchik’s first-time clearance at 2.02.

This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now...

Three world records on the final day of competition, combined with a record number of countries qualifying for finals, ensured that the World Athletics Indoor Championships Belgrade 22 ended on a high. Experience the perfect blend of agility and support...