Runner's Tribe

After suffering from a combination of shin splints and issues with a chronically tight soleus muscle over the past two years, I’ve tried many treatment options, including massage and dry needling. However, these treatments weren’t overly effective at reducing the time I spent out when injured. 

Are you wondering how you can improve your nutritional intake and boost your stamina? Or are you one of those runners who often have a hard time obtaining their nutritional needs and managing their diets? No matter what your...

A column by Len Johnson - 23/07/21 The Tokyo 2020 Olympic Games haven’t even started and Australia is dominating. Some hours before the Opening Ceremony, as this is written, Australia is already up and about. In women’s football, goals to Tameka...

  NB: The world’s most eco-friendly running shoe company is coming. Sign-up to follow their story HERE….   An article by Brett Davies The Olympics at Los Angeles in 1984 saw Britain 's 'big three' - Sebastian Coe, Steve Ovett and Steve Cram - compete at...

Sifan Hassan is potentially about to have a crack at the impossible treble; the 1500m, 5000m and 10,000m at the Tokyo Olympics. There is still a possibility that she will scratch from one event (rumoured to be the 1500m), but for now Hassan's name is on the start-lists for all three.

This week's episode is sponsored by Asics, check out the new Gel-Kayano 28 @ www.asics.com.au Julian pops in and out of Cairns to get Ellie through a tough workout. Brad recalls what he asked on the show as the snow hits...

The fastest shoe that ON have ever created has dropped, as ON take a huge step closer to challenging the likes of Nike, in the race for the world’s fastest shoe.

How good is American 800m runner Athing Mu!  Still a teenager, at just nineteen-years-of-age, the Olympic 800m Gold medal is Mu's for the taking if she brings her A-Game to Tokyo. 

An article by Brett Davies British athletes Steve Ovett, Sebastian Coe and Steve Cram were among the most dominant middle-distance stars of the 1980s and the 1980 Moscow Olympics was the first time the 'big three' appeared together on the Olympic...

Australian Olympian, Jessica Hull, finished second at a track meet in California just two days ago (July 18). Hull clocked 4:00.73, just off her PB of 4:00.42. The winner was Josette Norris who became the 9th American woman to...