Runner's Tribe

This week's episode is sponsored by the Leconfield Wines McLaren Vale Marathon. Head over to greatsouthernruns.com for all the details and to register. Julian tries to put Ellie’s performance at Zatopek behind her. Brad’s kid lifting routine plays up on his back and reveals...

In this extensive Runner's Tribe series the world's best ultra and trail runners share their training. Every few days we will be posting a new athletes' weekly program during a peak training period. First off the bat is two-time...

From day one, Melbourne Track Club has been the home of some of Australia’s, and the world’s, best athletes. Founded by Nic Bideau, his group has grown bigger and better over the decades and been a successful passion project from day one. Many distance greats have gone before us and paved the way for all the current members today, and with our group being more inclusive than ever before, many athletes have had the opportunity to rub shoulders with Australia’s best. I have been a part of MTC since late 2013 when I decided to move from college in Florida back to Australia. I have been lucky enough to have trained with many of the amazing athletes that have come and gone over the years. Today I thoroughly enjoy training, traveling and competing with a such strong group of athletes and personalities that make this group a fun and supportive environment to be amongst.

 Elizabeth Mathews is the mother of the 2019 Australian 1500m title holder, Luke Mathews. She is also the coach of a growing group of middle-distance runners that includes Morgan Mitchell. 

Completing a marathon is the holy grail of many amateur runners, and winning one or more is the goal of some of the top professional runners in the world. And 2023 is a good year for achieving this, with...

Let’s be real, nobody is excited at the idea of spending half an hour on the treadmill. And if someone tells you they are, they’re lying. The issue, however, doesn’t always have to do with the treadmill itself, but...

Quick question. Is Nick Willis one of the best 1500/mile runners of his generation because he has now broken four minutes for the mile for 19 consecutive years? Or has he broken four minutes for the mile for 19...

This episode of Inside Running Podcast is proudly brought to you by Solushin - the new, faster, clinically-trialled treatment for shin splints. Exclusive to listeners of the INSIDE RUNNING PODCAST, save $100 on a pair of Solushin’s. Visit Solushin.com/insiderunning Julian sees the Orange Doctor...

To discover, learn, and develop, you must experience things while you're still youthful. Although there are numerous places globally where you may go for soul-searching, the United States is an excellent location to begin.