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The 5 Best Glute & Hip Exercises for Runners

The 5 Best Glute & Hip Exercises for Runners Note: This article has been sourced from the Journal of Orthopaedic and Sports Physical Therapy. Volume 43, number 2. This journal article has been summarised. Additions (videos) and simplifications have been...

Hasay Impresses With 68:40 Half-Marathon Debut In Houston

By David Monti, @d9monti (c) 2017 Race Results Weekly, all rights reserved HOUSTON (15-Jan) -- Despite soaking humidity and fog that shrouded the tops of this city's tallest buildings, Jordan Hasay of Portland, Ore., made an impressive half-marathon debut here today...

Houston Marathon Notebook

By David Monti, @d9monti (c) 2017 Race Results Weekly, all rights reserved HOUSTON (14-Jan) -- Here's an assortment of news items ahead of tomorrow's Chevron Houston Marathon and Aramco Houston Half-Marathon: GOUCHER OPTIMISTIC ABOUT HASAY: Olympian Kara Goucher, who is in Houston...

Petty and Rowe win Potts Classic 800m titles

Angie Petty takes eighth Potts Classic 800m title Angie Petty won the feature women’s 800m race for an unprecedented eighth time after very strong finish at the Potts Classic on a balmy Saturday evening in Hastings. Petty tucked in behind the...

Jordan Hasay Ready For Half-Marathon Debut

Already Looking Ahead To Boston, Hasay Ready For Half-Marathon Debut By David Monti, @d9monti (c) 2017 Race Results Weekly, all rights reserved HOUSTON (13-Jan) -- Two days before the longest race of her life, Jordan Hasay is excited by the new, longer-distance...

The day I beat Yifter

The day I beat Yifter A Column By Len Johnson – Runner’s Tribe The time I beat Miruts Yifter I wasn’t foolish enough to let it come down to a kick. I passed him mid-race. He was walking, which detracts, but only...

Sandhill running training

Prepare for you upcoming racing season with some quality sessions on sandhills. Article written by well known Australian running coach Sean Williams of MelbournePack  Resistance training for runners comes in many forms. My favourite would have to be Sandhill running. We...

Kimetto, Kiplagat Lead Boston Marathon Elite Fields

By David Monti, @d9monti (c) 2017 Race Results Weekly, all rights reserved (12-Jan) -- Forty-four elite runners representing ten different nations will compete in the 121st Boston Marathon on Monday, April 17, led by world record holder Dennis Kimetto and two-time...

New NYRR RUNCENTER Is Home Away From Home for Runners

By David Monti, @d9monti (c) 2017 Race Results Weekly, all rights reserved NEW YORK (11-Jan) -- New York City runners have a new home away from home at the NYRR RUNCENTER featuring the New Balance Run Hub, located on Manhattan's West...

Belief and Humility: Elliot and Mottram

"To be a world-record holder in the mile, a man must have the arrogance it takes to believe he can run faster that anyone ever has at the distance; and the humility it takes to actually do it.” (Herb...