Going to college in the USA and transferring schools part 1 of 2
I made the decision to accept a scholarship to run and study at college in America at the beginning of year 12. I had been representing South Australia at nationals for cross country every year since I...
Richard Colman is a Paralympic and World Champion Wheelchair track athlete, Coach, Motivational Speaker, Ambassador, Blogger and World Traveler.
RT Journal by Richard Colman | The Dream Roll
As athlete’s careers develop they learn what it takes to achieve their goals in sport and life. After the huge build up in...
Hi guys, I hope y'all good.
Well, I have been given the opportunity to write my first blog by RT. Not sure where to start but I'll talk about the goals I had in 2015 summer track to begin.
In 2015 I started training well, doing lots of speed work, short...
Originally published in January 2011 by RT, this is Martin Dent's 16-day training journal. Later that year Dent would go on to clock his marathon PB of 2:12:23 at the Fukuoka International Marathon.
RT Journals: Martin Dent- Training Log
Holiday training can be some of the hardest to get through. No routine and...
RT Journals: Systematic Approach to Long Term Results by Eddie Vining
David Brailsford was given the arduous task of helping a British rider win the Tour de France when he first started as team manager with Team Sky back in 2010. Instead of getting hung up on this ultimately impossible...
Open your eyes to sleep | Craig Burns (DSUF Podcaster. Runner. Former 400m National Champion. Commonwealth Games and World Champs athlete. Live to inspire.)
There are so many reasons to be awake...or to stay up late. Game of Thrones, Cougar Town, How to Get Away with Murder, Suits, MKR...just to...
RT JOURNAL: Life on the run - Top 3 highs thus far
By Ben Chamberlain
There’s no denying that athletics is one of the toughest sports when it comes to facing failure and disappointments. Lining up 98% prepared just won’t cut the mustard and unlike most other sports, you’re not able...
It’s that time of the year where you reflect on your season.
Upon returning from a European competition stint in October last year I sat down with my coach and training group to set out the 2015/16 goals, this is where I decided to ditch the hurdles for a season...
Overtraining Syndrome | RT Journal By Craig Burns
I remember a few sessions where all I wanted to do was cry because I felt so defeated.
The last 4 months. The last 4 months have been crap. I wouldn't say it’s been hell. I can think of worse things that would...
Thanks to Ross and Runners Tribe for giving me the opportunity to provide an insight into how I train and shed some light on some of my favourite training sessions. 2016 has started well with a solid two weeks of training at Falls Creek completed followed by 3 personal...
