"The Jarrow Arrow" - Cram's Top 5
2017 Runner's Tribe, all rights reserved- By Sam Burke
The 1980’s were an era in which male middle distance running was dominated by Britain. The British dominance was total and overwhelming, much like the stranglehold that the Kenyans have held over the 3000m Steeplechase...
The Night Wrap – Treating Inflammation
By Thomas Do Canto
It was over 10 years ago that I was first introduced to this off-label treatment and I believe it still has its place in the management of many soft tissue injuries.
So what is a night wrap? No, it's not a facial...
Interview with Nick Hough - Runner's Tribe
RT caught up with the multitalented, Nick Hough for this insightful chat on his business start-up, 'GradeProof', the year's running goals, balancing it all, Nitro Athletics, and more. Phone interview dictated by RT.
In mid-2015 you launched your proofreading app which you built from...
The low-down: Altitude Training Talk with Dr Philo Saunders
Runner’s Tribe took the opportunity to quiz AIS senior physiologist, leading Canberra-based coach and 3:41 1500m man Philo Saunders all about the use of high altitude training systems. Philo has experience with such matters, undertaking research into altitude training, more specifically ‘using...
SOS athlete Clayton Murphy races with the poise and experience that you’d expect from someone with far more experience. At the US Olympic trials he showed the country that he was more than ‘just’ a great college athlete, then he showed the world he was the real deal as...
The day I beat Yifter
A Column By Len Johnson – Runner’s Tribe
The time I beat Miruts Yifter I wasn’t foolish enough to let it come down to a kick. I passed him mid-race.
He was walking, which detracts, but only a little, from the fact that I can boast an...
Prepare for you upcoming racing season with some quality sessions on sandhills.
Article written by well known Australian running coach Sean Williams of MelbournePack
Resistance training for runners comes in many forms. My favourite would have to be Sandhill running. We have had close to 100 training camps over the last...
"To be a world-record holder in the mile, a man must have the arrogance it takes to believe he can run faster that anyone ever has at the distance; and the humility it takes to actually do it.” (Herb Elliot)
A Column By Mark Tucker- Runner’s Tribe
Running, and indeed life,...
“What is health without illness? You have to experience each if you are to appreciate the other. There is always going to be suffering. It’s how you look at your suffering, how you deal with it, that will define you.” (Mark Twain)
A Column By Mark Tucker- Runner’s Tribe
Mark Twain,...
Mark Coogan represented the United States at the 1995 world championships (at 5000 meters) and the 1996 Olympics (in the marathon). At Dartmouth, notably, he successfully guided the career of Abbey D'Agostino, 7x NCAA champion. He is currently the New Balance Boston Elite Coach. Daniel Wallis caught up with...
