Key Workouts from Aussie Elites: Part 2
Athlete: Maudie Skyring
Personal Bests
Event
Result
Venue
Date
400m
58.22
Canberra (AUS)
17.02.2017
800m
2:09.35
Glendale (AUS)
28.01.2017
1500m
4:22.16
Sydney (AUS)
04.02.2017
Mile
4:53.93
Sydney (AUS)
04.03.2017
3000m
9:45.54
Melbourne (AUS)
08.12.2016
The Session: Freeman (200s)
This session was part of Cathy Freeman’s training program and is great for 400m and 800m runners, to build speed and a tolerance to lactic acid build up. This session consists of...
By Chris Lotsbom, @ChrisLotsbom
(c) 2017 Race Results Weekly, all rights reserved
BOSTON (05-Apr) -- On April 17, Meb Keflezighi will race from Hopkinton to Boston for the final time as an elite athlete, closing a tremendous Boston Marathon career than has spanned more than a decade. Keflezighi, 41, has won...
Runner's Tribe
In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 30 fastest male 800m runners in Australian history. Their respective ages were compared.
Facts
Average Age: 23 (note this is the same as our international comparison – (Click Here)
Median Age: 23...
By David Monti, @d9monti
(c) 2017 Race Results Weekly, all rights reserved
PRAGUE (01-Apr) -- Running through the cobblestone streets here with her top rival just a few meters behind, Kenya's Joyciline Jepkosgei not only ran a pending world record for the half-marathon of 1:04:52 --becoming the first woman ever to...
A column by Len Johnson - Runner's Tribe
Ladies and Gentleman, we present for your entertainment a battle for one of the heavyweight titles of athletics – the world cross-country championships.
In the red corner, the defending champion, a course over 10 kilometers, multiple laps over a flat (and maybe a...
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In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 25 fastest female 800m runners of all-time. Their respective ages were compared.
“Be on the alert to recognize your prime at whatever time of your life...
Geoffrey Kamworor successfully defended his crown from 2015 in 28:24 at the IAAF World Cross Country Championships Kampala 2017. His back-to-back wins mean he is the first senior man in 11 years to successfully defend his cross country title.
On the women's side Kenya's, Irene Chepet Cheptai broke from teammates...
A Column By Len Johnson - Runner's Tribe
It is entirely fitting that Steve Moneghetti’s induction into the Athletics Australia Hall of Fame should have been announced the week of the world cross-country championships.
Despite his great achievements at the marathon and on the track, it was the world cross-country which...
The Peak Age for Male 800m Runners?
In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 25 fastest 800m runners of all-time. Their respective ages were compared.
“I started track and field when I was 12 and didn't get to an Olympic...
The fastest Australian 40+ woman ever - Runner's Tribe Interview with Sinead Diver
South Melbourne Athletic Club’s and Tim Crosbie coached Sinead Diver has only been running seriously for just over 5 years. In that time she has recorded a time of 2 hours 34 minutes and 15 seconds in her debut marathon...
