Training and Coaching via Correspondence - Article by Jack Colreavy and Adam Didyk RUNNER'S TRIBE TvC - Training via Correspondence Part 1: By Jack Colreavy Who is your coach? Who do you train with? These are two of the most frequent questions that I get asked by other runners. My response being that Adelaide-based Adam...
2017 Runner's Tribe, all rights reserved Dylan Bowman, who races for The North Face & Red Bull, is one of the world’s premier ultra-runners. With a stack of big wins to his name including; San Diego 100 Mile (2011), Leona Divide 50 Mile (2012), Miwok 100k (2013), Tarawera 100 Mile...
“The Entertainer” - Steve Ovett’s Top 5 Races © 2017 Runner’s Tribe, all rights reserved “When I won the 1500m at the European Championships in Prague, back in 1978, I enjoyed the moment so much that I gave the crowd a playful little wave as I motored down the home stretch”...
Recover like a Pro By Daniel Wallis: Runner's Tribe in conjunction with SOS Rehydrate How listening less to college coaches and more to Lance Armstrong will help you run faster… legally. There is a timeless saying, “you don’t get fit when you’re running; you get fit when you’re recovering”. If training was...
Making a test become a testimony – RT Journal by James Hansen As I completed my second run yesterday after over two months off, I remembered a lesson I learned from a young age as to what were the basic principles of writing a story. Firstly, there must be an...
MARATHON TALK WITH MOLLY HUDDLE After returning from the Rio Olympics with a new US 10,000m record, Molly Huddle set her sites on the TCS NYC marathon. After a build up partially hindered by injury, Huddle confirmed that she is a force to be reckoned with from 5 km's to 42.195...
Once the snow melts and the temperature starts to rise, Falls Creek becomes home to fervent endurance athletes from all over Australia. The summer months uncover a myriad of challenging trails to train on, aqueducts to ice your legs in post-session, and an average temperature of eighteen degrees-ideal for...
Interview with British 1500m Commonwealth Finalist & Current Coach: James Thie In 2008, Runner’s Tribe caught up with British middle distance runner, James Thie. Long since lost in cyberspace, Runner’s Tribe revives this info-packed interview and catches up with the 2010 Commonwealth Games 1500m finalist and current-day coach to see what...
The Most Common Cause of Knee Pain - Patellofemoral Syndrome (Runner's Knee) Written by Lachlan Chisholm My Name is Lachlan Chisholm, I am a Physiotherapist and I have a Bachelor of Science (Exercise Science and Nutrition) and Master of Physiotherapy. I am a retired elite middle distance runner, a two-time Australian...
Losing crucial electrolytes during training is a tangible process; one you can both see and feel. Rehydrating with a supplement like SOS in order to replace those salts and absorb water is safe and tested, yet many athletes are taking this same approach and applying it to a potentially...
