Find out what shoes Aussie Olympian and 10km record holder, Ben St Lawrence wears for each session + he offers some advise on running form and more.
Also check out Ben's full workout video by clicking on the picture bellow-
RT Interview with Zoe Buckman. Zoe was the first Australian female to make a world champs 1500m final. She accomplished this in Moscow 2013 after winning her semi-final. Zoe already has the 1500m Rio qualifier, which she achieved at the Prefontaine Classic 2015. Zoe trains with the Melbourne Track Club...
Starring- Andrew Ferris (coach), Emily Casaclang, Brittany Donovan, Gabriella Dalton, Rachel Harcombe, Rebecca Ramsey, Jenna Breetzke, With Mark Todd and Ben Matsis as videographers and editors. Audio- Run - Alison Wonderland
Produced by Emmanuel College (RT had no part in the production)
Emmanuel College would like to thank New Balance Australia for...
RT Journals The Workout Series | Maudie Skyring
I train in Wollongong with my coach Paul Micale. We have a fairly big squad of boys and girls who all push each other hard. I love turning up to training and being able to socialise with all the squad, and...
A few years ago, a friend invited me to address a primary school book club about The Landy Era.
The audience was year six students – so, 12 years old for the most part – and their parents. I’d noticed some sport publications on the library display shelf, including one...
Why you need to stop rushing for the Holy Grail | By Mark Blomeley
There is an ever increasing trend that recreational runners want to run marathons and ultra-marathons. While I think it’s fantastic that so many more people are entering the sport with defined goals, it’s important to understand...
RT interview with Aussie and Villanova standout, Sam McEntee. McEntee is looking to qualify for the Rio Olympics in the 5,000m which he has a great shot at considering his recent form seen at the Hunter and Briggs track classics. McEntee is part of the Melbourne Track Club and...
Tom Fawthorpe RT Journal | The Workout Series
My training is mainly based around the old saying of quality over quantity. The main reason behind this is due to injuries I have suffered in the past. When I was a bit younger I didn’t really listen to my body and...
Aussie elite runners, Jordan Gusman & Matt Dempsey RT interview at Centennial Park, Sydney after the Bankstown Invitational 1500m. Jordan ran 3:43.00 for 1st and Dempsey 3:45.85 for 3rd behind Jeremy Roff, 3:45.00
Welcome to our very first update where we take a look at the teams currently taking shape for both the Olympic Games in Rio De Janeiro, Brazil and also the World U/20 Championships in Bydgoszcz, Poland. The long road to making these teams for many started many years ago, but for...
