As a child I was never a particularly talented athlete. I was the fittest in my soccer team (which I thought was impressive at the time) but when it came to competing against other runners I was out of my depth. The achievement I was proudest of was making...
At the past two world championships, Eugene22 and Budapest23, there were 108 places available in the 10,000 metres.
Guess how many were filled by Australians? One, just one. A big ‘come on down’ to Jack Rayner who ran the 10,000 in Oregon. In Budapest, there were no Aussies.
I love running, and I hate shin splints. After years of dealing with injuries, I was determined not to let shin splints beat me. Here is how I conquered shin splints!
Make it rain | RT Workout Any Day Session 1 HD
4 X 1km with 4min, 6min & 8min recovery
Splits for Mason Cohen per KM - 2:48, 2:45, 2:40, 2:37
Thanks to Ben Liddy and squads.
RT WAD Sessions | Workout Any Day
Runner’s Tribe reporter Dave Ross caught up with Lopez Lomong after he helped Eliud Kipchoge make history in Vienna.
Lomong is one of the USA’s leading distance runners and was part of Eliud Kipchoge’s pacing team in the Breaking2 attempt in Monza in 2017. Lomong was born in South Sudan...
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
“These other young coaches have their science blah blah but they are not as successful.” —Coach Hailye, Out of Thin Air
There’s an endurance...
Under Armour are a company on the rise – quite literally, its stock price is rocketing, and their running shoes too – are on the up.
The UA HOVR Machina 2 is a high-tech running shoe. With a propulsion plate made from Pebax, it also ‘coaches you in real-time’ via a Bluetooth chip that connects to UA MapMyRun™.
A neutral high mileage trainer, the Machina is a durable, safe shoe for crunching out those long runs.
We whacked 110K into our pair, below is the rundown.
Great track and road runner that she is, Willis is one of those who “grows another leg” when it comes to cross-country.
Firstly, massive thanks to Runnerstribe for this opportunity! I currently compete in the 5000m, 10000m & cross country (and occasionally dabble in 1500m and 3000m) for the University of Sydney. I’m also studying a Bachelor of Applied Science (Exercise Physiology).
I enjoyed some success over the winter season, particularly on...
The Peak Age for Female 800m Runners?
In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 25 fastest female 800m runners of all-time. Their respective ages were compared.
“Be on the alert to recognize your prime at whatever time of your life...
