NCAA Cross Country Nationals 2016: 'I'll be giving it a good crack,'- Interview with Olympian and Villanova standout, Australia's Patrick Tiernan
(RT) Thoughts on your performance and Rio experience now with some hindsight?
(Patrick Tiernan) Rio was a great experience for me. It was my first real taste of international competition,...
RT Journals The Workout Series | Rowan Walker
My three favourite sessions are a mix of what I’ve done for years. I keep things pretty simple and would often do the first two sessions literally week after week, as I built up to a goal race.
The Mona Fartlek
Basics of the...
Leanne Pompeani has had a phenomenal start to the 2022/23 season, kicking off with a victory at the open national 10,000m title at Zatopek in December. Her success continued as she placed second in the world cross-country trails, earning her a spot at the World Cross Championships in Bathurst....
First of all, it's great to see you back competing consistently after being bitten by a snake earlier this year. Can you talk us through what happened and the recovery process?
America was a bit of a crazy experience! I actually get a good chuckle out of it now though...
There are two questions on my mind as I sit down to write my first blog for Runners Tribe. Having just heard that outside temperature has reached 40 degrees and is expected to hit 44 tomorrow, I am trying to figure out the best time to train today and...
In this article I attempt to provide information in a simple fashion and minimise overly technical descriptions of physiological processes. To assist those who want a very high level of detail, I point you to the reference/sources listed at the end of the article.
With many of Australia's top distance runners competing in the B&E Burnie10 this weekend, RT caught up with one of the races elite competitors, Dejen Gebreselassie for some pre-race training talk.
What workout did you complete yesterday?
Yesterday I did one of my favourite sessions :
-900m Gravel Loop 5 laps 4.5km...
There’s a special magic in listening to the wisdom and banter of some of Australia’s hard working marathon runners sharing their top tips, secrets of training and stories of success and failure as they enter and participate in everything from their local parkrun to the big city major marathons...
Leiden, Netherlands - Neils Laros, an 18-year-old high school student from the Netherlands, stunned the running world with his extraordinary performance this past weekend. Laros achieved a remarkable personal best time of 1:45.80 in the 800-meter race, leaving spectators in awe of his talent and determination.
Written by Brett Davies
With the Commonwealth Games recently concluded, we are taking the time to look at some of the great moments of the Games throughout their history. Experience the perfect blend of agility and support with Tarkine Trail Devil shoes, crafted for those who demand excellence in every...
