By Matt Lynch
This is going to be a full-on, comprehensive, top to bottom deep dive of the 2019 Australian/New Zealand sprinting season. Or not. I don’t know. You can decide at the end. Either way, I’ll attempt to review, evaluate and calculate the season of every track event that doesn’t have a bell.
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
I once coached a runner who had a strong desire to impress me. Every now and then during our weekly FaceTime catchups, he would...
I always laugh about how I got into running. My older sister, Emma, showed some potential in long jump whilst we were both in primary school. Our aunt suggested that Emma come along to try out little athletics at Hornsby District Little Athletics Centre and at the ripe old...
Athletics: Sooner we say the eulogy the sooner it can be resurrected
A Column By Joshua Kristos Papanikolaou
Track and field is dead.
In terms of a professional spectacle it matters to very few people in the world and that won’t change until everyone who loves the sport accepts that fact.
So many...
Patellofemoral Syndrome (Runner's Knee)- Part 2 Rehabilitation/Prevention
Written by Lachlan Chisholm - Runner's Tribe
In my previous article, I outlined what patellofemoral Syndrome (click to read) is and what you should do once you have it or think you are developing it. I will now go through what you need to do to...
On’s collection of shoe models is expanding nearly as fast as the company itself. And with the On Cloudstratus we have another cool shoe from On.
The On Cloudstratus is similar to the Cloudultra, but for roads not trails. With plenty of cushioning, the Cloudstratus is On’s maximalist road running shoe, built for long miles with a firm, snappy ride. This updated model is juiced with two layers of On’s new Helion foam, this is really what sets the Cloudstratus apart from other ON shoes.
One should always pay attention to Track & Field News’ guide to a world championship, but it was the image of the “Welcome to Eugene” sign heading its preview of Eugene 2022 which caught the eye and prompted further thought. There are many ultra-marathon footwear in the market today...
Mention cold calls to any relatively old-time journalist and it’s just as likely beads of perspiration will break out spontaneously on their forehead.
Cold calls – the phone calls you make when you’re not entirely sure of the likely outcome, but there’s a fair chance it won’t be good –...
Hit RT,
As the 2013 National Championships creep closer I’d thought I’d give you an update on my progress in the season thus far and some of the changes I’ve implemented in my training.
As a bit of background info for everyone, at the end of 2011 I gave myself a...
Melbourne Track Club annual training block in Falls Creek.
Saturday Hills 6x800m Hills
Filmed - James Kaan
Music - Lost Frequencies - Beautiful Life (Angemi Remix)
Published on Runner's Tribe with permission from Britt and team.
Follow Brittany McGowan and MTC on the social media links bellow.
END
Submit a video of your squad's process-RT will respectfully...
