In our RT Snap Q&A series, we’ve had the privilege of interviewing some of the world’s best runners, delving into their extraordinary journeys, celebrating their achievements, and exploring the unwavering dedication that defines their careers.
Niamh Emerson
Born: April 22, 1999
Nationality: Great Britain & N.I
Pentathlon sh, Heptathlon, High...
Written by Daniel Quin – Runner’s Tribe
For obvious reasons Nike would have us believe that an integral part of Eliud Kipchoge’s 2-hour marathon performance in Monza last month was due to his shoes. More objective analysis pointed towards the pace car and huge timing clock. Others have written that...
Driven for the journey ahead
Runner’s Tribe Journal: Written by Casey Wood
Injuries.
It’s never a word that an athlete wants to hear.
Even though it's inevitable at some point, no matter what fitness level, it’s never something we all want, and when it happens, it usually affects us more than we would like...
A column by Len Johnson
When John Walker was asked about his ‘modest’ winning time in the Montreal 1976 Olympic Games final, he reputedly responded that world records are made to be broken, gold medals last forever.
It’s true, too. A year earlier Walker had become the first man to break...
From Nitro to Indoor – No Rest for our Skippers
By Grace Kalac - Runner's Tribe
Australia’s current premier distance runner Ryan Gregson has claimed his fourth race win in under a fortnight, winning the mile race at the AIT International Grand Prix meet in Athlone, Ireland on Wednesday in a...
Caitlin Murdock - Runner's Tribe
Results from the third youth Olympic Games held in Buenos Aires, Argentina
13 of Australia’s most talented 16 and 17 year-olds recently competed at the third Youth Olympic Games hosted in Buenos Aires, Argentina held between 11 and 16 October 2018.
Our young Aussies brought home five...
By Amity Delaney with Runner's Tribe
Balancing an elite-level training program with a job that enables athletes to support themselves and their running career is a difficult task. Most regular full-time workers who aren’t even athletes find it difficult to fit in an exercise regime, let alone elite athletes who...
In the past 5 years, I had never considered the mental side of sport. For me, I had only considered that if you taper, you’ll be fresh and if you’re fresh, you’ll run well. This seemed to work for my 3 years as an undergraduate at university, where I...
Celeste Mucci holds the Australian u20 heptathlon record (5915) and competed at the 2018 Commonwealth Games where she finished 4th as an 18yo. Celeste is also 5th on the Australian all-time list in the 100mh (13.02) and competed in the Doha World Championships where she bowed out in the...
The 5 Hard Truths about Athletic Performance
By: Mark Blomeley
Achieving and optimising your athletic potential is a difficult process filled with many obstacles. There are a lot of things that lead to sub-optimal performance either short term or long term, so what I wanted to give you today is 5...












