Twelve months ago (this week!) I moved to the amazing city of Melbourne! Beside from the fact that I have always loved Melbourne as a city, the reason to relocate was to satisfy my urge to challenge myself athletically. Before relocating to Melbourne I felt I had reached a...
The ever evolving runner: RT Journal by Stephen Dinneen: Top read returned
When I decided in 2009 to persist with running after major surgery at the age of 30, I knew my lifestyle needed to change. If I was to achieve my goals, there were certain sacrifices I would have...
You recently clocked the A qualifier at the Payton Jordan invite. Were you expecting such a strong performance at this stage of the year?
It was definitely my goal to get the A standard at Payton Jordan, and I was confident that I could get to the line in that...
On my recent trip to Europe, I was lucky enough to visit a few countries as well as have my first international experience with racing. There are truly no words to express how beautiful Europe is and WOah let’s not forget the amazing scenery that has you spending hours...
As this is my first Runners’ Tribe blog, I want to start by giving you a bit of background information on the journey I have made over the last ten years, from a primary school kid running around my family’s farm, to now – as I sit here writing...
How Was the Uni Games Experience?
The experience of coming to the world universiade has been an incredible experience, although my result was a little disappointing missing out on the final by .2. The opening ceremony was something that I would expect to see at the Olympics with around 50,000...
By Milly Jane Clark
When I first started taking long distance running seriously 4 years ago, I kept a very detailed and meticulous training log. I was dedicated in keeping it up-to-date and found myself spending hours ensuring it had a complete recount of every single rep split or distance...
As a child I was never a particularly talented athlete. I was the fittest in my soccer team (which I thought was impressive at the time) but when it came to competing against other runners I was out of my depth. The achievement I was proudest of was making...
At 2,100-2,700m above sea level, there is a noticeable change in what can be managed and sustained in training. Whilst many athletes talk about undertaking a block of altitude training to improve performance, it can also have the opposite effect. Individuals respond in different ways and certain factors, such...
To be successful in this sport a lot of time and dedication needs to go into training. All athletes sacrifice a lot of things in order to be the best athlete they can be. Running is such an individual sport so when you succeed it’s always great to share...