I remember walking into the Cross Country Coach’s office at Notre Dame as an 8th grader. My Dad, a former Notre Dame track guy himself and a lifelong ND fan had brought our family to a football game in the fall of 1998. As I remember, he just walked...
Rapid Ascent is excited to launch the 2020 Trail Running Series presented by MINI Countryman with entries opening for two virtual races to be held on June 14 and July 12.
Participants can enter either 5km, 10km or 15km races over whatever course they have access to whilst respecting social distancing rules. Then at 9:00am on race morning, competitors set off to complete their race, knowing that all other entrants are running at the exact same time as well.
Take a Virtual Tour with 2 x Olympian David McNeill.
https://vimeo.com/417060570
I can’t remember whether Ingrid Kristiansen called me, or I called her.
But there was a phone call in March, 1988, the week before the women’s world 15km road race championship in Adelaide. Kristiansen was training at Falls Creek in preparation for a tilt at two world titles within six...
About the author: Genevieve Gregson is a 2x Olympic finalist, and Australian record holder. Hailing from the Gold Coast, Gen travels the globe as one of the countries and the world's top distance athletes.
Last week I was fortunate enough to be asked to write some articles for Runner’s Tribe....
The Training of Craig ‘Buster’ Mottram
“I didn’t think I would see an Australian do what he is doing. To have an Australian under 13 minutes for 5km is unbelievable.” -Steve Moneghetti
Free Sources:
– With thanks for help from Neil MacDonald from Geelong Cross Country
Steve Moneghetti once blamed Craig Mottram for...
As we ‘progress’ ever further into this strange time of lockdown, increasingly the past is becoming our new future.
Denied competition to get enthusiastic about we dig ever deeper into nostalgia. And the good thing about nostalgia is that – despite its not being as good as it used to...
The second fastest marathon runner in history is the total package. Machine on the track, machine on the roads. Amazing kick, and a major championship performer.We took a look at a bunch of sessions that Bekele completes on a regular basis in the lead-up to a major marathon.
Thankfully, I’ve got guys like Matt Ramsden and Ben Chamberlain pulling me around the track here in Perth in the meantime. Obviously, Chambo and Ramsden need no introduction, and their professionalism and elite mindset towards training is something that I’m constantly learning from as a Duathlete. My 10km pb time was well below par for my standards, sitting at 31.15 on the track. However, after weeks of hard work, during threshold sessions, Rambo and Chambo were pulling me through at PB pace for 8km’s and I felt pretty comfortable. After surviving a bunch of these sessions, I was feeling good enough to have a crack at my PB. The Hoka Isolation Challenge was the only excuse I needed to throw on the racing flats.
Take a Virtual Tour with 2 x Olympian David McNeill, of the Main Yarra Trail in Melbourne, between Eaglemont and Westerfolds Park, looping around the back of the Rosanna Golf Course.
A 60-minute sunrise beach run is the next RT Virtual Runs video to be published very soon.
