Don’t Skimp on the Hills | A Runner’s Tribe Column by David McNeill

Don’t Skimp on the Hills | A Runner’s Tribe Column by David McNeill When searching for company for my day-to-day runs during the week, often one of the barriers between running with someone and running alone is the choice of location. Most of the time,...

Running Through the Information Age With Caution – A Column By David McNeill

The modern technological age - first the Internet, and more recently, the advent of social media - has made everyone an expert at just about anything imaginable. Us runners, or at least the obsessive-compulsive variety, are a particularly curious breed of expertise-seekers. We want...

How do we measure success? A Column By David McNeill

How do we measure success? | A Column by David McNeill Last weekend, I decided to call it quits on season: 2015. The human body is a lot like a computer: leave too many applications open at once for too long, and everything stops working...

Transcend: A Column By David McNeill

When I first ventured to the US back in 2007 to take up an athletic scholarship, there were a number of cultural peculiarities foreign to this skinny little runner from Melbourne. The first was the prominence of tattoos. Everyone had them - all my...

Aussie Olympian, Ben St Lawrence, Blue Mountains 4x2km | Workout Any Day Season 1

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Now for members only - In early 2016 Runner's Tribe travelled to Katoomba, Blue Mountains, NSW Australia to film Olympian and Australian 10km record holder, Ben St Lawrence, for a chat and to cover his 4x2km Tuesday session. Enjoy RT's Workout Any Day. Filming...

Double Olympian David McNeill Workout Any Day Season 1 tempo process

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Now for members only - In 2016 RT filmed double Olympian David McNeill for the first Workout Any Day episode. McNeill has already qualified to compete in the 2016 Rio Olympics in the 10,000m for Australia. He is the current Australian 10,000m champion, 8...

First Aussie under 2:10: Training of Derek Clayton

Clayton’s marathon career brought wins in some of the world’s most prestigious marathons but no Olympic or Commonwealth medals. Despite the absence of precious metals, however, this was no ordinary career. Of his 22 marathons, Clayton won 14. Included in those wins was Fukuoka in 1967, one of the occasions on which Derek Clayton very definitely smashed the marathon. He ran the classic distance on this classic course in 2:09:36.4, becoming the first man to break 2:12, 2:11 and 2:10, all in the one race. Less than 18 months later, Clayton ran even faster – 2:08:33.6 in Antwerp. This performance stood as a world best until Rob de Castella ran 2:08:18 at Fukuoka more than 12 years later. Runner’s Tribe, in the book Australian Marathon Stars, interviewed Clayton and detail. Below are some nuggets of gold.

5 Things Guaranteed to Make you the Best Athlete you can be

By Matthew Ramsden Runnerstribe: A quick note for those that don't know of Matt. In short he is the WA 5000m record holder, multiple time Aussie rep and future Olympic contender). Before I begin this article, it should be noted that I am far from...

Two steps forward, one step back | A column by Len Johnson

Last week was a good week for remembering that sayings become clichés because there is more than an element of truth to them. First as we – we Victorians, especially – endure a winter without cross-country, suddenly, in the last week of July, cross-country was...

The only Australian to win World Cross Country | Interview with Benita Willis

The only Australian to win a World Cross Country championship, Benita Willis August 2020 interview. A big thank you to B for taking the time to do this. Q) How are you handling the Coronavirus situation and how much is it affecting your life/work situation? It...