The pandemic has changed many things in various people’s lives. Your lifestyle in terms of diet and exercise is definitely one of the categories that might have been impacted. To help address such issues, many people consider using supplements in addition to their diets. Here are 3 reasons why...
Melbourne, Australia; April 28, 2023 - Australian athletics has experienced a surge in popularity and in its performances, as evidenced by record-breaking results achieved during the Chemist Warehouse Australian Summer of Athletics.
Virtual Runs and Gaming: How Video Games Are Embracing Running Culture
Running has always been about freedom, effort, and connection. Whether it’s the solitude of a solo jog or the energy of a marathon crowd, running speaks to something primal in all of us. But what if it could also...
Andrew Buchanan is gearing up for a career-defining moment at the Valencia Marathon this Sunday. With a breakout year behind him and whispers of Australian record potential, the 33-year-old Olympian stands ready to challenge himself on one of the world’s fastest courses. Whether he claims Brett Robinson’s 2:07:31 record or faces the sport’s unrelenting trials, Buchanan’s fearless approach defines his journey.
If you think that all you need to go for a good run is a pair of sneakers, think again. Technology has made it possible to track your distance, vitals, calories burned and listen to your favorite music on the go. Whether you’re looking for gadgets to help improve...
Australians are still planning to make resolutions for 2024, with 43.4 per cent working on a healthier lifestyle, which may involve exercises like running. This is reflected in the numbers: Over 17,000 participants entered to run the 2023 Sydney Marathon, compared to only 5,000 in 2022. Running becomes more...
In recent years, the casino industry has experienced a remarkable transformation, driven largely by technological advancements. From the rise of online platforms to the integration of virtual reality, technology has reshaped the way we gamble, offering more convenience, excitement, and variety than ever before. As digital innovations continue to...
Not many athletes have what it takes to participate in marathon races given the extreme training and high level of energy demands needed to bag major honours. But despite the challenges that come with running for more than two hours over several kilometres, participating in the world’s popular events...
The global athletics community is in mourning following the tragic death of Benjamin Kiplagat, a renowned Ugandan steeplechaser and recipient of the 2008 World Junior 3,000m silver medal. Kiplagat's life was abruptly cut short when he was found murdered on a road in Kimumu, Eldoret, sending shockwaves throughout the sporting world.
The knee is a simple hinge joint, but it has a massive role in keeping our bodies in an upright position. Experiencing pain in the knee for a long period of time may cause some people to despair and begin to consider knee surgery as the answer to all...
