Brady’s living it up in Byron Bay still trying to get it done to the delight of onlookers.
Julian recreates a training session from Boulder and fits in some banter with Watto.
Brad attempts another session and catches up with previous guest Chris Hamer.
Brett Robinson gets chased by Harry Summers sets...
Brad’s cooking in the heat but continuing his good form.
Brady’s grinding through 40km long runs and longer car rides.
Julian deals with GPS issues on his tempo session and burning cars.
Australian Cross Country teams announced.
https://www.runnerstribe.com/latest-news/tiernan-duncan-to-lead-aussie-team-at-2019-world-cross-country-championships/
Jack Rayner places 3rd in the Muragame Half Marathon, while surprise packet Joel Tobin-White places 11th....
Julian shares his love for Riley Wolff’s photography and has Mona pace his marathon workout.
Brad bounces back on Strava, and works his fitness back up despite the humid weather.
Brady hits the hilly circuits and a bucks party in Brisbane.
Jack Rayner, Sinead Diver, Lisa Weightman and Brett Robinson feature in...
Julian eases his way through a niggle. Experiments with race nutrition ahead of Lake Biwa.
Brad’s in the gym, sets the course record on his recovery loop and checking his motivation.
Brady rolls 400m reps with Julian, nails the Sunday long run.
Hobart Marathon is taken out by Dion Finocchiaro and Meriem...
Brad gives his new heart rate monitor a spin and needs to do his strength sessions.
Julian gets both presents and coal for Christmas running down the mine at Anglesea and finds more respect for tradies.
Brady’s pushing through heat and working on races in the year ahead.
With 2018 now complete...
Julian comes away with a successful sub-30 at Steigen Spectacular.
Brad’s back on Strava and cleared scans from major injury.
Brady gets through the last week of school and is itching for a race.
Steigen Spectacular in Geelong saw Sinead Diver edging Melissa Duncan in the 5000m while Jordy Williamsz won the...
This week’s episode is sponsored by Australian Athlete Edition 2, presented by Runner’s Tribe and Athletics Australia https://australianathlete.org/
Julian prepares and hosts the Gold Rush Trail Run.
Brad continues to postpone Strava but gets back into pre-injury mileage.
Brady’s now married and getting back into the training and hosting routine.
Stewy McSweyn dominates...
Sinead Diver guest hosts after her Melbourne Marathon win and trains for Zatopek with MTC.
Julian comes down with a flu and struggles to keep up with Collis Birmingham.
Brad takes the reigns over from Brady, keeps a streak, also comes under the weather.
European Cross Country in Tilburg features Jakob &...
This episode is sponsored by the Australian Athlete Bookazine Edition 2, now available via Runners Tribe.
Brad makes progress on running pain free and paces the 20 minute pack at Park Run.
Julian puts in a big week in training, along with a Running Company conference and 1k reps on the...
This week’s episode is proudly sponsored by Sports and Arthritic Clinic in Adelaide. Find out more at sparc.com.au/
Brad pulls the pin on sessions and takes a break mentally on the road to recovery.
Julian keeping up with Run Club and rebuilding his fitness and looking towards Steigen Spectacular.
Brady gets in...
