A Column By Mark Tucker

Australia’s Mark Tucker’s PB’s

Event Result Venue Date
800m 1:51.6h Brighton (GBR) 11.08.2004
1000m ind. 2:28.99 Greencastle (USA) 24.02.2002
1500m 3:41.21 Brisbane (AUS) 03.11.2005
Mile 3:58.37 Aucland (NZL) 23.02.2005
Mile ind. 4:06.33 Bloomington (USA) 16.02.2002
3000m 7:54.09 Norrtälje (SWE) 11.07.2005
5000m 13:33.03 Melbourne (AUS) 20.11.2003
5000m ind. 14:10.57 Indianapolis (USA) 26.01.2002
10,000m 28:44.52 Melbourne (AUS) 04.12.2003
3000mSC 8:41.75 Sydney (AUS) 22.03.2003
5 km Road 14:47 Noosa (AUS) 30.10.2010
10 km Road 28:37 Launceston (AUS) 22.07.2007
15 km Road 44:53 Melbourne (AUS) 29.11.2009
Half Marathon 1:05:09 Sydney (AUS) 17.05.2009
Marathon 2:13:49 Fukuoka (JPN) 07.12.2008
50 km Road 2:53:47 Canberra (AUS) 13.04.2008
In Praise of Shelley - A column by Mark Tucker - Runner's Tribe “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is...
Happy New Year and The Steigen Spectacular A COLUMN BY MARK TUCKER “Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely...
By Mark Tucker - Runner's Tribe “There is an advantage to being the first mover. When you can get a surge, get your move in, everyone is reacting to you.” This was a quote I saw (thanks to letsrun.com) from former college runner Elijah Greer, after he made a decisive move,...
By Mark Tucker - Runner's Tribe “It ain’t over ‘till it’s over”. “Don’t count your chickens before they hatch”. Nearly everyone has heard these words before. However, putting them into practice when it counts is the hard part. Just ask the runners who have celebrated victory, or a major medal,...
By Mark Tucker - Runner's Tribe “I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.”  (David Benioff, City of Thieves) Most of us have had it...
A Column By Mark Tucker - Runner's Tribe “A realistic goal is a silly goal... I want to set a goal that seems like a stretch, something that seems a little out of reach... I look at the finish line. I want to win the tournament.” (Erasmus Morfe – poker...
A column by Mark Tucker - Runner's Tribe When mentioning Roger Bannister most people immediately think of the mile. When mentioning the mile most people immediately think of the almost mythical four-minute barrier and Roger Bannister being the first man to break it. However, there was a lot more to...
Joan Benoit Samuelson: A Column By Mark Tucker for Runner's Tribe The first ever winner of the Women’s Olympic Marathon. The first ever! For any distance runner that would be an absolute dream sentence to come after your name. For Joan Benoit Samuelson, it’s reality. In the heat, humidity and smog...
“Deeds’ are his argument – not words, claims, hopes, estates or privileges.” (Percy Cerutty) “I hear and I forget. I see and I remember. I do and I understand.” (Confucius) Recently I observed a full day of athletics at the APS finals (Associated Public Schools of Victoria) Lakeside Stadium, Albert Park....
Where Are the Medals? Written by Mark Tucker - Runner's Tribe In the 51 years since the Mexico Olympics in 1968, Australia has won a total of four medals, from the 800m upwards, in a World Athletics Championship or Olympic Games. That’s male and female combined competing in all of the...
                   

Brilliantly

SAFE!

2022