Runner's Tribe

The Ingebrigtsen family has captured the running world's attention with their remarkable accomplishments, leaving enthusiasts and experts intrigued by their unique Ingebrigtsen training methods. Among them, the training approach of middle-distance prodigy Jakob Ingebrigtsen has sparked curiosity. Today, we delve into Jakob's base training period, shedding light on the elements that contribute to his exceptional performance. Join us as we explore the training routine behind this running phenomenon.

World and Olympic 800-meter champion Athing Mu will return to the track after an 11-month absence. The USATF NYC Grand Prix at Icahn Stadium announced that Mu will compete in the 800 meters on Saturday. Her opponents will consist entirely of American athletes, including reigning World Indoor champion Ajee’ Wilson, last year’s Diamond League third placer Sage Hurta-Klecker, and 2022 US indoor 1500 champion Heather MacLean.

In an eagerly awaited announcement, the Bank of America Chicago Marathon revealed a stellar cast of elite runners set to compete in this year's edition of the prestigious race. The list boasts an array of top-tier talent, featuring notable names like Ruth Chepngetich, the two-time defending champion from Kenya with an impressive personal best of 2:14:18 (#2 all-time). Joining her are Sifan Hassan, the reigning London Marathon champion, and Emily Sisson, the American record holder who blazed a trail with her remarkable time of 2:18:29 in Chicago last year. Mark October 8 on your calendars because this thrilling marathon promises an outstanding demonstration of athletic talents.

By Brett Davies With the World Championships in Budapest less than three months away, it is timely to revisit some of the classic events we have seen over 40 years of the World Championships, events that have captivated fans of...

In a phenomenal display of endurance and determination, Tarkine elite runner, Phil Gore from Australia has etched his name into the history books of athletic achievement. Recently, he embarked on an extraordinary journey, conquering a staggering distance of nearly...

This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com Andy Buchanan...

Flexibility plays a fundamental role in the running journey, exerting a significant influence on various aspects such as posture, running mechanics, and susceptibility to injuries and pain. These five simple yet effective moves require only a few minutes but have the potential to spare individuals from enduring weeks on the sidelines due to injuries.

Peter Bol has opened his 2023 European season with a 1:45.81 in Nancy France.  The race, at the Meeting Stanislas, a World Athletics Continental Tour silver meet, marks a comeback of sorts for Bol, as he impressively bounces back from an incredibly tough last six months or so.

Frank McMahon lived a long and fruitful life. He will be remembered – and thanked - every time we go for a run at Ferny Creek.

By Brett Davies The athletics world is mourning the loss of one of the greats of world sprinting. American Jim Hines, the former Olympic champion and first man to break 10 seconds for the 100m, sadly passed away on Saturday...