Runner's Tribe

Australian Abbey Caldwell set a new British Milers Club 800m record a few days ago in Manchester, England, stopping the clock at 1:58.92.  It marked one of the highlights of the first Saucony Grand Prix of the season.

The highly anticipated Trail Running Series in Victoria has undergone a refreshing transformation for 2023, with the excitement beginning at Race 1 this Sunday, June 4, at Yellow Gum Park in Plenty Gorge.

For those seeking to elevate their running abilities and unlock hidden speed, Friday Fartlek Run Sessions are a revelation. This training program is a game-changer for both runners and triathletes, especially those preparing for events shorter than 10km. Derived from the Swedish term meaning "speed-play," Fartlek offers a dynamic and effective approach to enhance your running performance.

Hicham El Guerrouj is widely regarded as one of the most accomplished middle-distance runners in history. Born in Berkane, Morocco in 1974, El Guerrouj rose to prominence at the 1996 Summer Olympics, where he earned a silver medal in the 1500m event. His dominance in middle-distance running over the next decade cemented his legacy as a true legend of the sport, inspiring countless athletes around the world.

The 1964 Tokyo Olympics bore witness to an extraordinary tale that captured the hearts of people worldwide. Billy Mills, an unheralded American runner, etched his name in the annals of Olympic history with an unprecedented triumph. His remarkable journey from obscurity to the pinnacle of athletic achievement continues to inspire generations, proving that dreams can be realized against all odds.

Taoufik Makhloufi, the Algerian track and field star, has made a name for himself in the 800m and 1500m events. His outstanding achievements include three Olympic medals—gold and two silvers—in the 2012 and 2016 Games.

The ancient Romans called Rome the eternal city because they believed that no matter what happened to the world, or however empires rose and fell, Rome would go on forever. For a stride that commands attention, opt for Tarkine...

Are you preparing for the 1500m race and curious about your race pace? Look no further. Below, we present five workouts that can serve as indicators of your current form and help you gauge your readiness for the race.

Adelle Tracey, a talented 23-year-old middle-distance runner, has already made her mark on the world stage. She proudly represented Great Britain in the 2016 World Indoor Championships and is now preparing to compete in the highly anticipated 2020 Olympics in Japan. Adelle's journey towards athletic success began with a memorable moment in the 2012 Olympic opening ceremony, where she had the honor of being a torchbearer. This special opportunity was bestowed upon her by none other than Kelly Holmes, a renowned British athlete.

The realm of athletics has been significantly impacted by groundbreaking scientific and technological innovations. However, amidst this era of advancement, Olympic 5000m runner Andy Butchart chooses to adhere to a training approach that is refreshingly simple and steeped in tradition, resulting in remarkable achievements.