Runner's Tribe

Trail and mountain running are gaining popularity worldwide among endurance athletes and runners. These events offer a unique challenge, beautiful scenery, stunning terrain, and a competitive but friendly environment. Whether you are a beginner or a seasoned runner, there are events to suit all abilities.

Preparing for mountain running during the winter can be a challenging task for trail and ultrarunners living in the northern hemisphere. Weather conditions such as snow, ice, and mud make running on hilly terrain difficult, if not impossible. However, there are ways to maintain mountain running skills and strength in preparation for upcoming mountainous events.

On Thursday, the Barkley Marathons in Morgan County saw three runners cross the finish line. Keith Dunn, who has provided live coverage for the event for many years, confirmed that Aurélien Sanchez, John Kelly, and Karel Sabbe completed the 2023 "world's toughest trail race" in less than 60 hours.

Running is a popular exercise, but it can take a toll on your body. One of the most common problems runners encounter is Achilles tendon pain, which can be frustrating and uncomfortable. It is essential to understand this type of injury and learn how to prevent it from interfering with your performance.

Hellen Obiri from Kenya and Jacob Kiplimo from Uganda secured wins in their debut at the United Airlines NYC Half, persevering through freezing temperatures and strong headwinds to claim their titles. Obiri set a new event and course record, clocking in at 1:07:21, which was 14 seconds faster than the previous record held by Senbere Teferi of Ethiopia from last year's race. The two athletes each earned $20,000 in prize money for their outstanding performances.

Faith Kipyegon, a two-time world and Olympic 1500m champion hailing from Kenya, is getting ready for her first major competition of the year. She'll be heading back to the Wanda Diamond League meet in Doha on May 5th, where she's hoping to start her season on a strong note.

Brisbane, Australia; March 20, 2023 -  The clock is ticking, the excitement is building and the adrenaline is flowing as the country’s top-tier talent approach the starting line of an historic edition of the Australian Track and Field Championships.  In 10 days’ time, Queensland Sport & Athletics Centre will play host to the 100th edition of the national event.

Running uphill is a demanding task that requires a combination of strength, endurance, technique, and determination. Many runners have mixed feelings about hill running, but there are several reasons to incorporate hills into your training routine.

Molly Huddle, the three-time winner of the United Airlines NYC Half, is making a comeback to the race after a six-year hiatus. The 38-year-old athlete considers the event to be a significant turning point in her career, having triumphed in the race three times since her debut in 2014, defeating some of the world's top runners.

Donavan Brazier, the American middle-distance running sensation, has expressed his eagerness to compete in 2023, following his second surgery in February. Brazier had a phenomenal season in 2019, setting an American record for the 800 meters and a world-best time for the 600 meters, and ending the year by winning the world title in the 800 meters in record-breaking fashion.