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On Oceania Welcomes Tayleb Willis

On Oceania is extremely excited to welcome Australian hurdling sensation Tayleb Willis, and in the words of Athletics Australia "Remember the name | Tayleb Willis".

JUST ONE WEEK OF PHYSICAL INACTIVITY HAS A SIMILAR IMPACT AS A WEEK OF...

an ASICS experiment in which regular exercisers paused their normal fitness routines for one week. The impact on their state of mind was found to be similar to a week of broken sleep, with participants reporting a 23% increase in racing thoughts. 

The Sentimental Bloke – And the Cashin Family

Amy Cashin won the women’s race and then, 15 minutes later, her brother Liam made a significant break-through in finishing third in the men’s event.

Australian Champs Recap: Dubler, Hull, Bol, Bisset, Hoare and More

Australian decathlete Cedric Dubler’s encouragement of his teammate Ashley Moloney during the closing stages of the Tokyo Olympic decathlon has been acknowledged as an iconic moment in Olympic sport.

It’s On, Oregon! Hoare, Denny and Kennedy book tickets to World Athletics Championships

Australia’s charge towards the Oregon World Athletics Championships stepped up tonight, with three athletes cementing their place on the Australian team at the 2022 Australian Track & Field Championships in Sydney tonight.

Fasted Workouts. Good or bad idea? | A column by Matt Fitzgerald

MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  Among the benefits of travelling internationally is that it gives you a...

Inside Running Podcast Episode 230: Box Hill Classic | Reverse Pyramid

This episode of the Inside Running Podcast is brought to you by BLACKROLL® - Innovation leaders for simple but effective tools improving recovery, activation and sleep for better performance in sport and everyday life. Available now at  https://www.blackroll.com.au (Check...

Saying ‘hello’ on the run – An exploration into running etiquette

"If you run into an asshole in the morning, you ran into an asshole. If you run into assholes all day, you're the asshole." -Raylan Givens, Justified In today's modern society, many factors come into play when saying 'hello' to...

Best Indian Premier League betting site – 1Win India Review  

IPL season is here, and with it comes the excitement of cricket fans cheering for their favorite teams. But for those who want to take their love for the game to the next level, placing bets on IPL matches...

Main Training Principles for Mature Runners

A Column By Michael Beisty Part 1: Consistency Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance.  It is only an opinion based on my perspective that others may learn from.   Anyone of any age who engages in running...